Green beans are a great inclusion in everyone’s diet. This legume is able to grow all year long, regardless of season, and it also provides some amazing nutrients for your body while also being low-calorie. Some of the nutrients worthy of mention are vitamin C, vitamin K, fiber, folate, and silicon. Moreover, it has an […]
Continue readingOne of the means to preserve cabbage effectively is by making it into sauerkraut. It’s essentially cabbage fermented by its own lactobacillus, which is a kind of “good bacteria” that is present in all vegetables and fruits, guaranteeing a shelf life of months in cellars and fridges. It also has copious amounts of vitamin C, vitamin […]
Continue readingFried rice is a common dish in many Chinese restaurants, although It’s not fundamentally the same in all places, as Chinese food tends to merge authentic Chinese formulas with some local variations. In any case, it can’t be denied that fried rice acquires a peculiar flavor and texture that can entice even those who are […]
Continue readingPotatoes have shaped western gastronomy since the days of the Columbian exchange. There is hardly any country in Europe (or at least Western Europe) and America that doesn’t include potatoes in its most iconic dishes, and it has even been posited that it was the introduction of this starchy tuber that was responsible, in great […]
Continue readingTurkey is probably the most important and emblematic dish on Thanksgiving Day, although it’s unclear exactly how that came to be. The consensus seems to be that the “wildfowl” mentioned in the chronicles of the first Thanksgiving meal was actually a reference to wild turkey, though it could have also been a goose or a […]
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