Sweet potato is a lesser-known cousin of the traditional potato we all already know and love. The “ipomoea batatas”, or simply “batatas” as it’s known in many Latin American countries, is a sweet tuber that grows in vines originally found in Mexico’s Yucatan peninsula and the Orinoco River in Venezuela. It was then spread throughout Europe after the Columbian […]
Continue readingLuncheon meat, also known as cold cuts, lunch meat or deli meat, is a staple in many cold lunches and, in particular, sandwiches. A very practical source of protein, but that has also earned a bad reputation for health-related concerns, being classified by the World Health Organization as “carcinogenic”. It’s also known to be very enduring […]
Continue readingMozzarella cheese is one of Italy’s main contributions to humanity and it’s a fixed ingredient to one of the most popular meals in the world: pizza! Pizza is not the only meal it’s used on, though. It’s also used on Caprese salad, sandwiches, pasta, and other assorted dishes. Being a fresh cheese, mozzarella is very […]
Continue readingChicken soup is a dish that has so many advantages: it’s an amazing source of protein, vitamins, minerals, and fiber. It also has amino acids that aid in muscle growth, Furthermore, it’s very beneficial for people who are recovering from health issues and lack of appetite, helps resist cold winter nights (it came from Northern […]
Continue readingHoney baked ham is a holiday favorite, especially for people who like to spend less time in the kitchen to enjoy more family time! One of the things that make honey baked ham such a great dish is the fact that it’s easier to make than most holiday dishes and it still can provide the […]
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