[Full Guide] How Long To Pressure Cook Chicken In Instant Pot?

Pressure cooking chicken in an Instant Pot is a quick and efficient way to prepare tender and flavorful chicken. The Instant Pot’s ability to cook food under pressure in a fraction of the time makes it a popular choice for home cooks. This article will guide you through the process of pressure cooking chicken in an Instant Pot, covering the selection of chicken, preparation, cooking times, troubleshooting common issues, and more.

Quick Answer: How Long To Pressure Cook Chicken In Instant Pot

The time to pressure cook chicken in an Instant Pot depends on the cut and size of the chicken. Generally, boneless, skinless chicken breasts require 8 minutes, while bone-in chicken pieces may take around 10-12 minutes. A natural pressure release of 5 minutes is recommended for both types of chicken.

Selection

When pressure cooking chicken in an Instant Pot, it’s important to select the right type of chicken for the best results. You can choose from a variety of cuts, including boneless, skinless chicken breasts, bone-in chicken pieces, thighs, and drumsticks. Selecting fresh, high-quality chicken is essential for a delicious and safe cooking experience.

Preparation

Before pressure cooking chicken in your Instant Pot, it’s important to properly prepare the chicken. This involves trimming excess fat, seasoning the chicken as desired, and ensuring that it is thawed if previously frozen. Proper preparation ensures even cooking and enhances the flavor of the chicken.

Instant Pot Cooking Times For Chicken

The cooking times for pressure cooking chicken in an Instant Pot may vary based on the type of chicken and thickness of the cuts. Different cuts of chicken require different cooking times to ensure they are cooked thoroughly. Boneless, skinless chicken breasts typically require a shorter cooking time than bone-in chicken pieces. Therefore, it’s important to be aware of the recommended cooking times for each type of chicken.

Boneless, Skinless Chicken Breasts

• For small (6-8 ounces) boneless, skinless chicken breasts: 6-8 minutes at high pressure with a natural pressure release of 5 minutes.
• For larger (10-12 ounces) boneless, skinless chicken breasts: 10-12 minutes at high pressure with a natural pressure release of 5 minutes.

Bone-In Chicken Pieces (thighs, Drumsticks, Etc.)

• For bone-in chicken pieces: 10-12 minutes at high pressure with a natural pressure release of 5 minutes.

These cooking times are guidelines and may need adjustments based on the specific size and thickness of the chicken pieces.

How To Pressure Cook Chicken In Instant Pot

Pressure cooking chicken in an Instant Pot involves a few simple steps that ensure perfectly-cooked and tender chicken every time.

Step 1: Season The Chicken

Start by seasoning the chicken as desired. You can use a variety of herbs, spices, and marinades to add flavor to the chicken.

Step 2: Preheat The Instant Pot

Turn on the sauté function on the Instant Pot to preheat the inner pot. This will help to sear the chicken and lock in the flavor.

Step 3: Sear The Chicken (Optional)

For extra flavor, you can sear the chicken on the sauté setting for 1-2 minutes on each side before pressure cooking. This step is optional but can add depth to the chicken’s flavor.

Step 4: Add Liquid

Add a small amount of liquid, such as chicken broth, water, or a cooking sauce, to the Instant Pot. This will create the steam necessary for pressure cooking.

Step 5: Place Chicken In The Instant Pot

Place the seasoned chicken into the Instant Pot, ensuring that the pieces are not stacked on top of each other. This allows for even cooking.

Step 6: Set Cooking Time

Set the cooking time on the Instant Pot based on the type and size of the chicken pieces. Follow the recommended cooking times for boneless, skinless chicken breasts or bone-in chicken pieces.

Step 7: Pressure Cook

Secure the lid on the Instant Pot and set the valve to the sealing position. Select the pressure cooking setting and the cooking time. The Instant Pot will build pressure before the cooking time begins.

Step 8: Natural Pressure Release

Once the cooking time is complete, allow the Instant Pot to naturally release pressure for 5 minutes. This helps to further tenderize the chicken and allows for a smoother release of pressure.

Step 9: Quick Release

After the natural pressure release, perform a quick release by carefully turning the valve to the venting position to release any remaining pressure.

Step 10: Check The Internal Temperature

For safety, use a meat thermometer to ensure that the chicken has reached an internal temperature of at least 165°F (74°C). This confirms that the chicken is thoroughly cooked.

Step 11: Rest The Chicken

Allow the cooked chicken to rest for a few minutes before serving. This helps to retain juices and results in a more flavorful and tender meat.

Troubleshooting Common Issues

While pressure cooking chicken in an Instant Pot is generally straightforward, certain issues may arise. Here are some common problems and their solutions:

Issue 1: Chicken Is Overcooked

If the chicken is overcooked and dry, reduce the cooking time by 1-2 minutes, especially for boneless, skinless chicken breasts.

Issue 2: Chicken Is Undercooked

If the chicken is undercooked, particularly in thicker pieces, simply return it to the Instant Pot and pressure cook for an additional 1-2 minutes.

Issue 3: Chicken Sticks To The Bottom

To prevent the chicken from sticking to the bottom of the Instant Pot, ensure that there is enough liquid in the pot before pressure cooking. Additionally, stirring the chicken and liquid before pressure cooking can help.

Issue 4: Insufficient Flavor

If the chicken lacks flavor, consider marinating the chicken before pressure cooking or adding more seasoning to the cooking liquid. Searing the chicken before pressure cooking can also enhance flavor.

Issue 5: Uneven Cooking

To ensure even cooking, arrange the chicken pieces in a single layer at the bottom of the Instant Pot without stacking them. This allows the steam to evenly distribute around the chicken.

Pressure cooking chicken in an Instant Pot is a convenient method for achieving tender and flavorful results. By selecting the right type of chicken, properly preparing it, following recommended cooking times, and addressing common issues, you can confidently prepare delicious chicken dishes with your Instant Pot. With this comprehensive guide, you can now confidently pressure cook chicken in your Instant Pot and enjoy the flavorful and tender results.

Instant Pot Cook Times For Frozen Chicken

The Instant Pot has revolutionized the way we cook meals, making it easier and more convenient than ever. One of the many dishes that can be prepared effortlessly in the Instant Pot is chicken. By pressure cooking chicken in the Instant Pot, you can achieve tender and flavorful meat in a fraction of the time it would take using traditional cooking methods.

One of the biggest advantages of the Instant Pot is its ability to cook frozen meat quickly and safely. When it comes to frozen chicken, the Instant Pot can be a real time-saver. Here are some general guidelines for cooking frozen chicken in the Instant Pot:

1. Boneless, Skinless Chicken Breasts: If you have boneless, skinless chicken breasts straight from the freezer, set the Instant Pot to cook on high pressure for 10-12 minutes for an average-sized breast. For larger pieces or thicker cuts, increase the time to 12-15 minutes. Naturally, you will need to adjust the cooking time depending on the thickness of the chicken breast.

2. Bone-In Chicken Pieces: For bone-in chicken pieces, such as thighs or drumsticks, increase the cooking time to 15-18 minutes on high pressure. Again, the size and thickness of the pieces will affect the cooking time, so adjust accordingly.

3. Whole Chicken: If you have a whole chicken that is frozen, it is important to note that you cannot cook it directly in the Instant Pot. You will need to thaw it first. However, if you have a partially thawed whole chicken, it may still be cooked in the Instant Pot. For a partially thawed whole chicken, set the Instant Pot to cook on high pressure for 6-8 minutes per pound. Ensure that the thickest part of the chicken reaches an internal temperature of 165°F (74°C) before consuming.

It is worth mentioning that the above cook times are just general guidelines. The actual cooking time may vary depending on the specific model of Instant Pot you have and the size and thickness of the chicken pieces. It is always best to consult the instruction manual for your specific Instant Pot model and conduct a quick online search for specific recipes and cook times.

Achieving Perfect Texture

One of the keys to pressure cooking delicious chicken in the Instant Pot is achieving the perfect texture. The Instant Pot’s pressure cooking method helps to break down the connective tissues in the chicken, resulting in tender and succulent meat. Here are a few tips to help you achieve the perfect texture:

1. Sear the Chicken: Before pressure cooking the chicken, take a few minutes to sear it on the sauté function of the Instant Pot. This step not only helps to lock in flavor but also gives the chicken a lovely golden brown color and a slight crust. To sear the chicken, simply heat some oil in the Instant Pot, add the chicken, and cook until browned on all sides.

2. Use a Meat Thermometer: To ensure that your chicken is cooked to perfection, it is recommended to use a meat thermometer. Insert the thermometer into the thickest part of the chicken (without touching the bone) to check the internal temperature. The chicken should reach an internal temperature of 165°F (74°C) for safe consumption.

3. Natural Release: After the cooking time is complete, it is important to allow for a natural release of the pressure before opening the Instant Pot. This helps to retain the moisture in the chicken and prevents it from becoming dry. The natural release process can take anywhere from 10 to 20 minutes, depending on the recipe and the size of the chicken pieces.

Flavor Infusion

The Instant Pot is not only great for achieving tender chicken but also for infusing it with a wide range of flavors. Here are a few techniques to enhance the taste of your Instant Pot chicken:

1. Broth and Sauces: Use flavorful broths or sauces to cook the chicken in the Instant Pot. This could be anything from chicken broth, vegetable broth, or even homemade sauces like barbecue sauce or teriyaki sauce. These liquids will penetrate the chicken as it cooks, resulting in a more flavorful end product.

2. Marinating: For an extra punch of flavor, consider marinating the chicken before pressure cooking it. You can marinate the chicken for as little as 30 minutes or overnight, depending on your preference. Be sure to drain any excess marinade before placing the chicken in the Instant Pot.

3. Herbs and Spices: Experiment with different herbs and spices to add depth and complexity to the flavor of your chicken. Some popular choices include garlic, ginger, rosemary, thyme, paprika, cumin, or curry powder. Be generous with your seasoning, as the pressure cooking process can sometimes dull the flavors.

Other Instant Pot Cooking Methods For Chicken

While pressure cooking is the most popular method for cooking chicken in the Instant Pot, it is not the only option. The Instant Pot offers a variety of cooking functions, each with its own benefits. Here are a few alternative cooking methods for chicken:

1. Slow Cook: The slow cook function of the Instant Pot is perfect for when you want to achieve a fall-off-the-bone texture for your chicken. Simply place the chicken in the Instant Pot with your desired seasonings and cook on the slow cook function for 4-6 hours on low or 2-3 hours on high.

2. Sauté: If you prefer crispy chicken skin, you can use the sauté function of the Instant Pot to brown the chicken before pressure cooking it. This will give you the best of both worlds – crispy skin and tender meat. After sautéing, switch to the pressure cooking function and follow the recommended cook times for your chicken.

3. Steam: The steam function of the Instant Pot is a healthier option for cooking chicken. It requires less oil and helps to retain the nutrients in the meat. To steam chicken, add a cup of water or broth to the Instant Pot, place the chicken on the trivet, and cook for the desired amount of time.

Instant Pot Tips For Chicken

To ensure a successful and enjoyable experience when cooking chicken in the Instant Pot, here are a few handy tips:

1. Use a Trivet: Placing a trivet at the bottom of the Instant Pot before adding the chicken prevents it from sticking to the bottom and potentially burning. This also allows the steam to circulate more evenly, ensuring even and thorough cooking.

2. Properly Seal the Instant Pot: It is crucial to make sure that the Instant Pot is properly sealed before pressure cooking. This can be easily checked by making sure the float valve is in the "Sealing" position and that there are no visible gaps or leaks.

3. Quick Pressure Release vs. Natural Pressure Release: For recipes that call for a quick pressure release (QPR), you can manually turn the steam valve to the "Venting" position. This releases the pressure rapidly and allows for immediate opening of the Instant Pot. For recipes that specify a natural pressure release (NPR), allow the steam to release naturally through the vent. This takes longer but helps to retain moisture in the chicken.

4. Rest the Chicken: After the pressure cooking and release process is complete, it is recommended to let the chicken rest for a few minutes. This allows the juices to redistribute throughout the meat, resulting in a more flavorful and tender texture.

Creative Instant Pot Chicken Recipes And Variations

Now that you have a good understanding of how to pressure cook chicken in the Instant Pot, let’s explore a few creative recipe ideas and variations to inspire your culinary adventures:

1. Instant Pot Lemon Herb Chicken: In a mixing bowl, combine lemon juice, olive oil, garlic, rosemary, thyme, salt, and pepper. Coat the chicken pieces in the marinade and let it sit for 30 minutes. Sear the chicken in the Instant Pot using the sauté function. Remove the chicken and deglaze the Instant Pot with chicken broth. Return the chicken to the pot, close the lid, and pressure cook on high for 10 minutes. Natural release the pressure, and serve with a squeeze of fresh lemon juice.

2. Instant Pot Buffalo Chicken Wraps: In the Instant Pot, combine boneless, skinless chicken breasts, buffalo sauce, garlic powder, onion powder, and a pinch of salt. Pressure cook on high for 10 minutes, followed by a quick pressure release. Shred the chicken using two forks, and serve it in tortillas with lettuce, tomatoes, and ranch dressing.

3. Instant Pot Chicken Tikka Masala: In a blender, combine tomatoes, onion, garlic, ginger, garam masala, turmeric, paprika, salt, and pepper to make a sauce. Sauté chicken pieces in the Instant Pot, then remove and set aside. Add the sauce to the Instant Pot and simmer for 5 minutes. Return the chicken to the pot and pressure cook on high for 8 minutes. Natural release the pressure and stir in heavy cream before serving with rice and naan bread.

Conclusion

The Instant Pot is a versatile kitchen appliance that can effortlessly and quickly prepare delicious chicken dishes. Whether you are using frozen or fresh chicken, the Instant Pot’s pressure cooking ability ensures tender and flavorful meat. By following the recommended cook times, utilizing different cooking methods, and infusing flavors through marinating or seasoning, you can create a variety of chicken dishes that will impress your family and friends. So dust off your Instant Pot, grab your favorite chicken recipes, and get ready to enjoy perfectly cooked chicken dishes in no time.

FAQS

What Is An Instant Pot?

An instant pot is a multi-functional electric pressure cooker that is designed to speed up cooking time and retain the flavor and nutrients of food.

Why Is Pressure Cooking Chicken In An Instant Pot Beneficial?

Pressure cooking chicken in an instant pot is beneficial because it significantly reduces the cooking time, resulting in tender and flavorful chicken. It also requires less oil, making it a healthier cooking method.

How Do I Prepare The Chicken Before Cooking It In The Instant Pot?

Before cooking chicken in an instant pot, it is important to rinse it under cold water and pat it dry. You can also marinate it for added flavor.

How Long Does It Take To Cook Chicken In An Instant Pot?

The cooking time for chicken in an instant pot varies depending on the size and cut of the chicken. Generally, it takes around 10-12 minutes for boneless chicken breasts and 15-20 minutes for bone-in chicken.

Is It Safe To Pressure Cook Chicken In An Instant Pot?

Yes, it is safe to pressure cook chicken in an instant pot as long as the instructions for the specific model are followed carefully. The instant pot has built-in safety features, such as safety valves and a locking lid, to prevent accidents.