[FULL GUIDE] How To Cook Soup In Instant Pot

The Instant Pot has revolutionized home cooking by simplifying the process of preparing delicious meals. One of the most versatile and convenient dishes you can make in an Instant Pot is soup. Whether you’re whipping up a hearty vegetable soup, a classic chicken noodle, or a comforting split pea, the Instant Pot can help you achieve rich and flavorful results in a fraction of the time it would take using traditional methods. In this guide, we’ll walk you through the process of cooking soup in an Instant Pot, from ingredient selection and preparation to cooking times and troubleshooting common issues.

Quick Answer: How Long To Cook Soup In Instant Pot

The cooking time for soup in an Instant Pot can vary based on the type of soup and the ingredients used. However, as a general rule of thumb, most soups will require around 15-20 minutes of high pressure cooking time in the Instant Pot. Keep in mind that this does not account for the time it takes for the Instant Pot to come to pressure or the natural release period, which can add another 10-15 minutes to the overall cooking time.

Selection

When it comes to selecting a soup to cook in your Instant Pot, the options are virtually endless. Whether you prefer a creamy pureed soup, a chunky vegetable stew, or a meaty broth-based soup, the Instant Pot can handle it all. Consider the flavors you enjoy and the ingredients you have on hand to select a soup recipe that suits your preferences and dietary needs. Some popular choices for Instant Pot soup recipes include chicken noodle, minestrone, butternut squash, lentil, and beef barley, among many others.

Preparation

Before you begin cooking your soup in the Instant Pot, it’s essential to prepare your ingredients and the Instant Pot itself. Start by gathering all the vegetables, meats, herbs, and spices you’ll need for your chosen soup recipe. Chop and prep your ingredients as called for in the recipe to ensure even cooking and optimal flavor infusion. Additionally, ensure that your Instant Pot is clean and in good working condition by checking the sealing ring, pressure valve, and inner pot.

Instant Pot Cooking Times For Soup

The appropriate cooking time for soup in an Instant Pot will depend on your specific recipe and the ingredients you’re using. Below are some general guidelines to help you determine the ideal cooking time for various types of soups:

Basic Guidelines For Instant Pot Soup Cooking Times

• Vegetarian/Vegan Soups: 10-15 minutes of high pressure cooking time, followed by a quick release.

• Broth-Based Soups with Meat: 15-20 minutes of high pressure cooking time, followed by a quick release.

• Creamy/Pureed Soups: 5-10 minutes of high pressure cooking time, followed by a quick release.

• Bean/Legume Soups: 20-25 minutes of high pressure cooking time, followed by a natural release for 10-15 minutes.

It’s essential to note that these are general guidelines, and the specific cooking time for your soup may vary based on factors such as the type and size of ingredients, altitude, and personal preference for texture and flavor.

How To Cook Soup In Instant Pot

Now that you’ve selected your soup recipe, gathered your ingredients, and determined the appropriate cooking time, it’s time to get cooking! Follow these step-by-step instructions to prepare a delicious soup in your Instant Pot:

Step 1: Sauté Aromatics (Optional)

• For soups that benefit from a deeper flavor profile, such as a hearty stew or a meat-based broth, consider using the sauté function on your Instant Pot to brown the aromatics, such as onions, garlic, and spices, before adding the remaining ingredients.

Step 2: Add Ingredients To The Instant Pot

• After sautéing (if desired), add your prepared vegetables, meats, beans, lentils, or other main ingredients to the Instant Pot. Pour in the broth or liquid called for in the recipe, ensuring that the ingredients do not exceed the Instant Pot’s maximum fill line.

Step 3: Seal And Set The Instant Pot

• Secure the lid onto the Instant Pot, ensuring that the sealing ring is in place and the pressure valve is set to the sealing position. Select the appropriate pressure cooking setting (high or low) and set the cooking time according to your recipe’s instructions.

Step 4: Natural Or Quick Release

• Once the cooking cycle is complete, release the pressure from the Instant Pot using either the natural release or quick release method, as specified in your recipe. Natural release allows the pressure to decrease gradually over time, while quick release rapidly releases the pressure. Choose the method that best suits your soup recipe.

Step 5: Adjust Seasoning And Serve

• After the pressure has been released, carefully open the Instant Pot and give your soup a good stir. Taste the soup and adjust the seasoning, adding salt, pepper, herbs, or spices as needed. Ladle the hot soup into bowls and serve with your favorite accompaniments, such as crusty bread, a dollop of sour cream, or a sprinkle of fresh herbs.

Troubleshooting Common Issues

While the Instant Pot is a remarkably user-friendly kitchen appliance, you may encounter some common issues when cooking soup. Here are a few troubleshooting tips to help you overcome potential challenges:

Issue: Burn Notice

• Cause: The Instant Pot’s sensors have detected that the contents are sticking to the bottom and burning.

• Solution: Safely turn off the Instant Pot, release the pressure, and carefully inspect the contents. If necessary, transfer the soup to a clean pot, scrape the burned bits from the bottom of the Instant Pot, and continue cooking.

Issue: Soup Is Watery

• Cause: The soup may have too much liquid due to inaccurate measurements or excessive natural liquid release during the cooking process.

• Solution: If the soup is too watery for your liking, consider thickening it by mashing some of the chunky ingredients, using a slurry of cornstarch and water, or simmering the soup on the sauté setting to reduce and concentrate the flavors.

Issue: Ingredients Are Overcooked

• Cause: The cooking time may have been too long, or the natural release period was extended, leading to overcooked and mushy ingredients.

• Solution: To prevent overcooking in the future, reduce the cooking time, use the quick release method, or add delicate ingredients such as leafy greens and fresh herbs after the pressure cooking cycle is complete.

By keeping these troubleshooting tips in mind, you’ll be better equipped to address potential issues and achieve a successful outcome when cooking soup in your Instant Pot.

Cooking soup in an Instant Pot is a convenient and efficient way to prepare a variety of delicious and nourishing meals. By carefully selecting your soup recipe, properly preparing your ingredients, observing the recommended cooking times, and following troubleshooting tips, you can create flavorful and comforting soups with ease. Whether you’re a fan of hearty stews, light and brothy soups, or creamy purees, the Instant Pot offers a versatile and reliable cooking method that simplifies the soup-making process and delivers consistent results. With the knowledge and techniques detailed in this guide, you’re well-equipped to embark on a flavorful journey of Instant Pot soup cooking, adding a new dimension to your culinary repertoire.

Achieving Perfect Texture

The Instant Pot has revolutionized the way we cook, offering a convenient and efficient method to prepare a wide range of dishes. When it comes to making soup, the Instant Pot truly shines. Whether you’re a seasoned chef or a beginner in the kitchen, cooking soup in an Instant Pot is a breeze.

One of the key advantages of using an Instant Pot to cook soup is its ability to produce a perfect texture in a fraction of the time compared to traditional stovetop methods. The Instant Pot’s high-pressure cooking feature helps break down tough ingredients and extract flavors, making the soup rich and velvety.

To achieve the perfect texture in your soup, it’s important to select the right cooking time and function on your Instant Pot. Most soups require a minimum of 10-15 minutes of high-pressure cooking to soften the vegetables and allow the flavors to meld together. However, cooking times may vary depending on the ingredients used and the desired consistency.

If you prefer a chunkier soup, consider using the "Soup" function on your Instant Pot. This function cooks the soup at a slightly lower pressure, resulting in larger and more defined vegetable pieces. On the other hand, if you prefer a smoother and creamier soup, opt for the "Manual" function and blend the soup using an immersion blender or a traditional blender after it’s cooked.

Flavor Infusion

One of the remarkable aspects of cooking soup in an Instant Pot is its ability to infuse flavors into every bite. The high-pressure cooking method of the Instant Pot allows the ingredients to release their juices and blend together into a harmonious medley of flavors. This results in a depth of taste that would typically take hours of simmering on the stovetop to achieve.

To maximize the flavor infusion in your Instant Pot soup, consider using aromatic ingredients such as onions, garlic, and fresh herbs. These ingredients act as a base for your soup, adding complexity and depth. Sautéing them in the Instant Pot before adding the remaining ingredients will help release their flavors and create a solid foundation for your soup.

Another technique to enhance flavor is to deglaze the Instant Pot after sautéing the aromatic ingredients. This involves adding a small amount of liquid, such as broth or wine, and scraping the browned bits off the bottom of the pot. This process effectively incorporates those flavorful bits into the soup, making it even more delicious.

Aroma

One of the joys of cooking soup is the aroma that fills the kitchen and entices our senses. Aromatics play a crucial role in creating a mouthwatering aroma, and the Instant Pot helps to intensify and capture those enticing scents.

As mentioned earlier, sautéing onions, garlic, and fresh herbs in the Instant Pot releases their aromatic compounds, filling your kitchen with tantalizing smells. The sealed environment of the Instant Pot also traps these aromas, infusing them into the soup as it cooks.

To further enhance the aroma of your soup, consider adding spices such as cumin, coriander, or paprika. These spices will not only add depth to the flavor but also contribute to the enticing scent that wafts through your home. Be cautious with strong spices such as cayenne pepper or chili powder, as they can overpower the aroma if used in excessive amounts.

Other Instant Pot Cooking Methods For Soup

While high-pressure cooking is the most common method for making soup in an Instant Pot, there are a few other cooking techniques that are worth exploring.

Sautéing: Before pressure cooking your soup, you can use the sauté function on your Instant Pot to cook the ingredients briefly. This helps develop flavors and adds a touch of caramelization to the vegetables, resulting in a richer taste.

Slow Cooking: If you prefer a hands-off approach, the slow cook function on the Instant Pot allows you to simmer your soup for an extended period, allowing the flavors to meld together slowly over time. This method is perfect for hearty and comforting soups that benefit from a long cooking process.

Simmering: Instant Pot also has a simmer function, which is ideal for delicate soups that require gentle bubbling to develop flavors without overcooking the ingredients. This function is especially useful for seafood soups or broths that should be brought to a gentle simmer.

Tips For Making Soup In Instant Pot

To help you achieve the best results when cooking soup in an Instant Pot, here are a few tips to keep in mind:

1. Don’t overfill: Ensure you leave enough space in the Instant Pot for the soup to expand as it cooks. As a general rule, do not fill the pot beyond the two-thirds mark.

2. Layering ingredients: It’s crucial to layer ingredients properly to ensure even cooking. Start with denser ingredients like root vegetables at the bottom, followed by softer ingredients and liquids on top. This helps prevent uneven cooking or undercooking of certain ingredients.

3. Adjust seasoning: Remember that flavors concentrate during pressure cooking. You may need to adjust the seasoning levels towards the end of cooking by adding salt, spices, or herbs as needed.

4. Natural release vs. quick release: Depending on the recipe, you may be directed to perform a natural release or a quick release of pressure. A natural release allows the pressure to release slowly, while a quick release rapidly releases the pressure. Ensure you follow the recipe’s instructions to achieve the desired results.

5. Use the "Sauté" function at the end: After pressure cooking, you can use the sauté function to thicken the soup or concentrate flavors. This step is especially useful if your soup seems too watery or if you want to reduce the liquid content.

6. Add delicate ingredients later: If you’re using delicate ingredients such as seafood or greens, consider adding them after pressure cooking. This prevents overcooking and ensures they retain their texture and flavor.

7. Allow flavors to meld: Just like with traditional soup-making methods, allowing your soup to sit for some time before serving will enable the flavors to meld together and develop further. Consider letting your soup rest for 10-15 minutes before serving.

Creative Instant Pot Soup Recipes And Variations

Now that we have covered the basic techniques and tips for cooking soup in an Instant Pot let’s explore some creative recipes and variations that you can try in your kitchen:

1. Creamy Butternut Squash Soup: Sauté diced onions and garlic in the Instant Pot using the sauté function. Add cubed butternut squash, vegetable broth, and a pinch of nutmeg. Cook on high pressure for 10 minutes, then carefully release the pressure. Use an immersion blender to blend the soup until smooth. Finish with a swirl of heavy cream and garnish with fresh thyme.

2. Chicken Noodle Soup: Sauté chopped onions, carrots, and celery in the Instant Pot. Add bone-in chicken thighs, chicken broth, dried thyme, and bay leaves. Cook on high pressure for 12 minutes, followed by a natural release. Remove the chicken, shred the meat, and return it to the pot. Add cooked egg noodles and season with salt and pepper.

3. Spicy Black Bean Soup: Sauté diced onions, bell peppers, and jalapeños in the Instant Pot. Add rinsed black beans, vegetable broth, cumin, smoked paprika, and a pinch of cayenne pepper. Cook on high pressure for 20 minutes, then do a quick pressure release. Use an immersion blender to partially blend the soup to your desired consistency. Serve with a dollop of sour cream and chopped cilantro.

4. Tomato Basil Bisque: Sauté diced onions and garlic in the Instant Pot. Add crushed tomatoes, vegetable broth, balsamic vinegar, dried basil, and a pinch of sugar. Cook on high pressure for 5 minutes, followed by a quick release. Blend the soup using an immersion blender, then stir in heavy cream. Garnish with fresh basil leaves.

5. Beef Stew: Toss cubed beef stew meat with flour, salt, and pepper. Sauté the beef in the Instant Pot until browned. Add chopped onions, carrots, potatoes, beef broth, tomato paste, Worcestershire sauce, and dried thyme. Cook on high pressure for 30 minutes, followed by a natural release. Thicken the stew using a cornstarch slurry if desired.

Feel free to experiment with different ingredients, spices, and cooking times to create your own unique soup recipes and variations in your Instant Pot. The possibilities are endless!

Conclusion

Cooking soup in an Instant Pot is a game-changer for busy home cooks and soup enthusiasts alike. With its ability to achieve perfect texture, infuse flavors deeply, and create tantalizing aromas, the Instant Pot elevates soup-making to new heights. Remember to follow the tips and techniques mentioned in this article to ensure the best results. So grab your Instant Pot and get ready to savor the deliciousness of homemade soup like never before!

FAQS

How Do I Cook Soup In An Instant Pot?

Cooking soup in an instant pot is a simple process that requires just a few steps. First, sauté any onions, garlic, or meat you want to include in your soup. Then, add in your broth, vegetables, spices, and any other ingredients. Close and lock the lid of your instant pot, and make sure the steam release valve is set to "sealing." Then, select the soup setting and adjust the cooking time according to the type of soup you’re making. Once the cooking cycle is complete, use the natural release method or carefully release the pressure manually. Your soup is now ready to enjoy!

Can I Use Frozen Ingredients In My Instant Pot Soup?

Yes, you can use frozen ingredients in your instant pot soup. However, keep in mind that frozen ingredients will take longer to cook, so you may need to adjust the cooking time accordingly. You may also need to add extra liquid to compensate for the additional time.

How Do I Adjust The Cooking Time For Different Types Of Soup?

The cooking time for soup in an instant pot can vary depending on the type of soup you are making. As a general rule, for a broth-based soup, such as chicken noodle, set the cooking time to 10 minutes. For a thicker soup, like a split pea or potato soup, set the cooking time to 15-20 minutes. For creamy or dairy-based soups, such as tomato bisque, set the cooking time for just 5 minutes. It is always best to consult a recipe for specific cooking times and settings.

Can I Use My Own Soup Recipe In An Instant Pot?

Yes, you can use your own soup recipe in an instant pot. However, keep in mind that not all recipes are suitable for pressure cooking and may need to be adjusted. It is recommended to follow a recipe specifically designed for the instant pot or to consult an instant pot cooking guide for tips on adapting your own recipes.

Can I Open The Instant Pot To Check On My Soup During Cooking?

Once the instant pot is pressurized and the cooking cycle has started, you should not open the pot until the cooking time is complete. Opening the pot can release the pressure and affect the cooking process. If you need to check on your soup, use the instant pot’s transparent lid to monitor the progress.