Brussel sprouts are one of those vegetables that you either love or hate. Their bitter flavor is almost guaranteed to drive away both kids and adults, only achieving the loyalty of the most advanced bodybuilders and fitness gurus. Brussel sprouts are a great source of protein, fiber, vitamins C and K, antioxidants, and potassium, among […]
Continue readingParmigiano-Reggiano is one of the most renowned Italian cheeses along with Mozzarella. It’s commonly called “Parmesan” in English, though technically its place of origin extends beyond Parma and comprises 4 provinces in Northern Italy, including Reggio Emilia, Bologna, and Modena. Unbeknownst to many people, there are actual differences between Parmesan and Parmigiano-Reggiano that go beyond […]
Continue readingBok Choy is considered the Chinese cabbage. In Cantonese, it means “white vegetable”. Its other names include Pak Choy, Pok Choi, Pak Choi, Bok Choi, pichay or petsay. In appearance, it’s very similar to mustard green and has a smaller bulb when compared to ordinary cabbage. There are also other variants of Bok Choy, including […]
Continue readingRicotta cheese is one of those diet-friendly cheeses that are low on fats and high on nutrients such as vitamin A, vitamin B12, riboflavin, and calcium. It’s also known for being one of lasagna’s main ingredients. But it can also be added to other delicious recipes. It’s confused sometimes with cottage cheese and those two […]
Continue readingIt’s virtually impossible to avoid hot dogs. Virtually every human being in the civilized world has been exposed at one point to its enticing flavor or aroma. It’s also dreaded by health-concerned individuals due to the amount of “bad fats” that they’re made of, earning them a bad reputation among nutritionists. As much as you […]
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