(GUIDE) How To Cook Beef Tongue In Pressure Cooker?

Beef tongue is a delicacy in many cuisines around the world, and cooking it in a pressure cooker is an excellent way to achieve tender, flavorful results in a fraction of the time compared to traditional methods. In this article, we will guide you through the process of preparing and cooking beef tongue in a pressure cooker, including optimal cook times, pressure cooker basics, troubleshooting tips, and various variations and flavoring options to enhance your dish.

Quick Answer: How Long To Cook Beef Tongue In Pressure Cooker

Cooking beef tongue in a pressure cooker is significantly faster compared to other cooking methods. On average, a beef tongue weighing around 3 to 4 pounds requires approximately 45 minutes to 1 hour of cooking time in a pressure cooker.


Before cooking beef tongue in a pressure cooker, proper preparation is essential for achieving optimal results. Here are the steps to prepare the beef tongue:

  1. Purchase a fresh beef tongue, preferably from a reputable butcher or grocery store. Look for tongues that are firm and have a smooth texture.
  2. Start by thoroughly rinsing the beef tongue under cold running water to remove any impurities or debris.
  3. Use a sharp knife to trim any excess fat or connective tissues from the tongue. This step helps improve the texture of the cooked meat.
  4. If the tongue comes with the skin intact, consider removing it. The skin can be tough and chewy after cooking. To remove the skin, blanch the tongue in boiling water for a couple of minutes, then carefully peel off the skin using a knife or your fingers.
  5. Once the tongue is trimmed and ready, you can proceed with cooking it in the pressure cooker.

Pressure Cooker Basics For Beef Tongue

Understanding the fundamentals of using a pressure cooker correctly will ensure proper cooking and safety. Here are some essential tips:

  1. Follow the manufacturer’s instructions: Different pressure cookers may have slightly different operating procedures, so it’s crucial to refer to the user manual for your specific model.
  2. Safety precautions: Pressure cookers build up intense steam pressure, so always follow safety precautions to prevent accidents. Ensure the pressure release valve is working correctly, and do not attempt to open the pressure cooker until all the pressure has been released safely.
  3. Liquid content: Pressure cookers require a sufficient amount of liquid to generate steam and create pressure. In general, aim to use at least 1 to 1.5 cups of liquid for a 6-quart pressure cooker.
  4. Correct pressure level: Most beef tongue recipes call for cooking at high pressure. Check your pressure cooker to ensure it can reach high pressure before starting the cooking process.
  5. Allow for natural pressure release (NPR): After the cooking time is complete, allow the pressure cooker to naturally release pressure by leaving it untouched for a certain period. This natural release of pressure helps maintain the tenderness of the meat.

Cook Times For Beef Tongue In Pressure Cooker

The cooking time for beef tongue in a pressure cooker may vary depending on the size and tenderness of the tongue. Here is a general guideline for cooking times:

  • Small beef tongue (1.5 to 2 pounds): 30 to 40 minutes.
  • Medium beef tongue (2.5 to 3 pounds): 45 to 60 minutes.
  • Large beef tongue (3.5 to 4.5 pounds): 60 to 75 minutes.
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You can adjust the cooking time based on the size and preference of tenderness. It’s better to slightly undercook the tongue and check for doneness as it can be further cooked if needed.

How To Cook Beef Tongue In Pressure Cooker

Now, let’s dive into the step-by-step process of cooking beef tongue in a pressure cooker:

  1. Add the beef tongue to the pressure cooker: Place the trimmed and prepared beef tongue in the pressure cooker, ensuring it fits comfortably without touching the sides or the lid.

  2. Add flavorings and aromatics: To enhance the taste of the tongue, you can add various flavorings and aromatics such as onions, garlic, bay leaves, peppercorns, and herbs like thyme or rosemary. These ingredients will infuse the tongue with fantastic flavors as it cooks.

  3. Add liquid: Pour in enough liquid to cover approximately two-thirds of the tongue. You can use water, beef broth, wine, or a combination of these for added richness.

  4. Secure the lid: Place the lid on the pressure cooker, ensuring it is tightly sealed.

  5. Set the pressure level and cooking time: Set the pressure cooker to high pressure and adjust the cooking time based on the weight of the tongue. Refer to the previous section for the recommended cooking times.

  6. Start cooking: Turn on the heat and allow the pressure cooker to come up to full pressure. Once it has reached high pressure, reduce the heat to maintain a steady high pressure level throughout the cooking process.

  7. Cooking time begins: Start the cooking timer once the pressure cooker has reached high pressure. Maintain the high pressure for the recommended cooking time.

  8. Natural pressure release (NPR): After the cooking time is complete, turn off the heat and allow the pressure cooker to naturally release pressure. This usually takes around 10 to 15 minutes. Avoid venting the pressure manually, as this can lead to tougher meat.

  9. Check for doneness: Carefully open the pressure cooker once all the pressure has been released. Insert a meat thermometer into the thickest part of the tongue to ensure it has reached the desired temperature of at least 160°F (71°C). The meat should be tender and easily shred apart.

Optimal Pressure Cooking Techniques For Beef Tongue

To achieve the best results when cooking beef tongue in a pressure cooker, consider the following tips and techniques:

  1. Searing the tongue: While not mandatory, searing the tongue before pressure cooking can add a layer of flavor and create a pleasant browning effect. Heat a skillet to high heat and sear all sides of the tongue until a nice crust forms. This step can be done before placing the tongue in the pressure cooker.

  2. Marinating the tongue: Marinating the beef tongue overnight in a flavorful marinade can enhance the taste and tenderness. Choose marinades that contain acidic ingredients like vinegar or citrus juices, as they can help break down the meat fibers.

  3. Infusing flavors: Along with the aromatics and seasoning mentioned earlier, you can experiment with adding other flavors to the cooking liquid. For instance, soy sauce, Worcestershire sauce, or balsamic vinegar can impart a rich umami taste to the beef tongue.

  4. Slicing and serving: Once the pressure cooking is complete and the tongue is tender, remove it from the pressure cooker and let it cool slightly. Slice the tongue against the grain into thin slices or shred it with a fork for a more pulled-style presentation. Serve the beef tongue as a main course, sandwich filling, or incorporate it into various dishes like tacos, stews, or salads.


Sometimes, pressure cooking beef tongue can present challenges. Here are a few troubleshooting tips to address common issues:

  • Tough meat: If the beef tongue turns out tough and chewy, it may not have been cooked for long enough. Simply return it to the pressure cooker and cook for an additional 10 to 15 minutes, then check for tenderness again.
  • Insufficient flavor: If the beef tongue lacks flavor, consider using a more robust marinade or increasing the seasoning. You can also cook the tongue with a combination of beef broth and wine for a more complex taste.
  • Tongue not fully cooked: If the meat is undercooked but the pressure has been released, you can either simmer the tongue on low heat in the pressure cooker without the lid or return it to high pressure for a few more minutes.
  • Overcooked tongue: If the beef tongue becomes too soft or falls apart, it may have been pressure cooked for too long. Reduce the cooking time for the next batch or adjust it based on personal preference.
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Variations And Flavoring Options

To add more variety and unique flavors to your beef tongue dish, consider the following options:

  1. Smoky Barbecue Style: After pressure cooking the tongue, brush it with your favorite barbecue sauce and finish it on the grill or under a broiler for a smoky, charred exterior.

  2. Mexican-style Beef Tongue Tacos: Season the pressure-cooked tongue with traditional Mexican spices like chili powder, cumin, and garlic. Serve the tender tongue in warm tortillas with salsa, chopped onions, cilantro, and a squeeze of lime.

  3. Asian-inspired Glaze: Prepare a glaze using soy sauce, hoisin sauce, honey, ginger, and garlic. Brush the glaze over the cooked tongue and broil it until caramelized, creating a sticky and flavorful coating.

  4. Rich and Creamy Stew: Cut the pressure-cooked beef tongue into bite-sized pieces and add it to a creamy stew with vegetables, such as carrots, potatoes, and mushrooms. The tender meat will offer a unique textural contrast to the hearty stew.

  5. Pickled Beef Tongue: After cooking and slicing the tongue, immerse the pieces in a mixture of vinegar, sugar, spices, and onions. Allow the tongue to marinate in the pickling liquid for at least 24 hours before serving. The resulting tangy and slightly sweet pickled tongue can be enjoyed in sandwiches or as an appetizer.

In conclusion, cooking beef tongue in a pressure cooker is a quick and efficient method to achieve tender and flavorful results. By following the steps mentioned in this article, along with the recommended cook times, you can confidently prepare a delicious beef tongue dish that will satisfy your taste buds and impress your family and friends.


What Type Of Beef Tongue Should Be Used For Cooking In A Pressure Cooker?

It is recommended to use fresh beef tongue for pressure cooking as it will result in a tender and flavorful dish.

Why Should I Cook Beef Tongue In A Pressure Cooker?

Pressure cooking is a faster and more efficient method for cooking tougher cuts of meat like beef tongue. It also helps to retain the natural juices and flavors of the meat.

How Long Does It Take To Cook Beef Tongue In A Pressure Cooker?

The cooking time can vary depending on the size and thickness of the beef tongue, but it typically takes about 45 minutes to 1 hour on high pressure.

What Other Ingredients Should Be Added When Cooking Beef Tongue In A Pressure Cooker?

Aside from the beef tongue, you can add aromatic vegetables like onions, garlic, and carrots, as well as herbs and spices like bay leaves, peppercorns, and thyme for additional flavor.

Can I Cook Frozen Beef Tongue In A Pressure Cooker?

Avoid cooking frozen beef tongue in a pressure cooker as it can result in uneven cooking and may not be safe. It is best to defrost the meat first before pressure cooking.