[FULL GUIDE] How Long To Cook Filet In Oven

Filet mignon, derived from the tenderloin, is a highly sought-after and tender cut of beef. When cooked properly, filet mignon can be a delectable centerpiece for any meal. Cooking filet in the oven is a popular method due to its convenience and ability to produce consistent, succulent results. This article provides a detailed guide on the ideal oven cooking time for filet, covering the selection, preparation, and cooking process to ensure a perfect outcome every time.

Quick Answer: How Long To Cook Filet In The Oven

The ideal oven cooking time for filet mignon typically ranges between 10 to 15 minutes at 425°F (218°C) for medium-rare to medium doneness. The exact duration may vary depending on the thickness of the filet and your desired level of doneness. For rare filet, aim for around 9 to 10 minutes, while for medium-well to well-done, increase the cooking time to about 15 to 20 minutes.

Choosing Filet

Selecting a high-quality filet is the first step to ensuring a successful oven cooking process. Here are some key points to consider when choosing filet:

Grade

Opt for USDA Prime or Choice grade filet for superior tenderness and flavor. These grades have more marbling, enhancing the richness and succulence of the meat.

Thickness

Thicker filet cuts, usually around 1.5 to 2 inches, are better suited for oven cooking. Thinner filets can overcook easily, resulting in a less desirable texture.

Freshness

Choose filets that are bright red in color, firm to the touch, and have minimal surface moisture. Avoid filets with a brownish hue or a strong odor, as these are signs of spoilage.

Marbling

Look for filets with fine streaks of fat within the meat, known as marbling. Well-marbled filets are more flavorful and tender after cooking.

Preparing Filet

Properly preparing the filet before cooking is crucial for achieving optimal results. The following steps outline how to prepare filet for oven cooking:

Thawing

If the filet is frozen, thaw it in the refrigerator for 24 to 48 hours. Slow thawing in the refrigerator helps maintain the meat’s texture and juiciness.

Bringing To Room Temperature

Remove the filet from the refrigerator and let it sit at room temperature for 30 to 60 minutes before cooking. Allowing the meat to reach room temperature ensures more even cooking.

Seasoning

Season the filet generously with kosher salt and freshly ground black pepper. Optionally, you can add other dry seasonings or a light drizzle of olive oil to enhance the flavor.

Tying

If the filet has a tapered end, consider tying it with kitchen twine. This ensures the filet maintains a uniform shape during cooking, resulting in even doneness.

Oven Temperature For Cooking Filet

The oven temperature is a critical factor in achieving the perfect level of doneness for filet mignon. Here’s a breakdown of the oven temperatures and their corresponding cooking times for filet:

Rare

Oven Temperature: 450°F (232°C)
Cooking Time: 9-10 minutes

For a rare filet, preheat the oven to 450°F (232°C) and cook the filet for approximately 9 to 10 minutes.

Medium-Rare

Oven Temperature: 425°F (218°C)
Cooking Time: 10-12 minutes

For a medium-rare filet, preheat the oven to 425°F (218°C) and cook the filet for around 10 to 12 minutes.

Medium

Oven Temperature: 425°F (218°C)
Cooking Time: 12-14 minutes

For a medium filet, also preheat the oven to 425°F (218°C) and cook the filet for approximately 12 to 14 minutes.

Medium-Well To Well-Done

Oven Temperature: 400°F (204°C)
Cooking Time: 15-20 minutes

For a medium-well to well-done filet, preheat the oven to 400°F (204°C) and cook the filet for about 15 to 20 minutes.

Using A Meat Thermometer

For precise doneness, use a meat thermometer inserted into the thickest part of the filet. The following internal temperatures correspond to different levels of doneness:

  • Rare: 125-130°F (52-54°C)
  • Medium-Rare: 130-135°F (54-57°C)
  • Medium: 135-145°F (57-63°C)
  • Medium-Well: 145-155°F (63-68°C)
  • Well-Done: 155°F (68°C) and above

Cooking filet in the oven can result in a delectable and consistent outcome if the proper steps are followed. Selecting a quality filet, preparing it with care, and being mindful of oven temperature and cooking times are all essential in achieving the ideal level of doneness. Keep in mind that these recommendations serve as guidelines, and slight adjustments may be necessary based on individual preferences and the specific characteristics of the filet being cooked. With the right approach, you can confidently cook filet in the oven to perfection, delighting your palate and those of your guests.

Oven Cooking Time For Cooking Filet

Filet mignon, known for its tenderness and delicate flavor, is a popular cut of beef that many enjoy. Whether you are preparing a special dinner for yourself or hosting a gathering, cooking filet in the oven is a fantastic choice. The controlled heat of the oven ensures that the filet is cooked evenly, resulting in a perfectly juicy and tender piece of meat.

One of the most frequently asked questions when it comes to cooking filet in the oven is how long it should be cooked.

The cooking time for filet mignon in the oven varies depending on several factors, including the thickness of the steak and the desired level of doneness. The following table provides a general guideline for cooking filet in the oven:

Level of Doneness Thickness (inches) Oven Temperature (°F) Cooking Time (minutes)
Rare 1 475-500 6-8
1.5 475-500 9-12
2 475-500 11-14
Medium Rare 1 425-450 9-11
1.5 425-450 13-16
2 425-450 15-19
Medium 1 375-400 11-13
1.5 375-400 16-20
2 375-400 19-24
Medium Well 1 350-375 13-15
1.5 350-375 18-21
2 350-375 22-27
Well Done 1 325-350 15-18
1.5 325-350 22-26
2 325-350 26-32

Please note that these times are approximate and can vary depending on the specifics of your oven and personal preference. It is always recommended to use a meat thermometer to ensure the desired level of doneness is achieved and to avoid overcooking the filet.

How To Cook Filet In Oven

To cook filet mignon in the oven, you will need the following ingredients and equipment:

Ingredients:

  • Filet mignon steaks
  • Olive oil (or other cooking oil)
  • Salt and pepper (or your choice of seasoning)

Equipment:

  • Oven
  • Baking sheet or roasting pan
  • Meat thermometer (optional but recommended)

Now, let’s go through the step-by-step process to cook filet in the oven:

  1. Preheat the oven: Before cooking the filet, preheat the oven to the temperature recommended for your desired level of doneness (as mentioned in the previous section).

  2. Season the steaks: Lightly brush or drizzle olive oil over the filet mignon steaks. This will help enhance the flavor and create a nice crust. Season the steaks generously with salt and pepper or any other preferred seasonings.

  3. Prepare the baking sheet or roasting pan: Line a baking sheet or roasting pan with aluminum foil or parchment paper. This will help with easy cleanup afterward, but it’s not necessary.

  4. Place the steaks on the baking sheet or roasting pan: Arrange the seasoned filet mignon steaks on the baking sheet or roasting pan, ensuring they are not overcrowded. Leave some space between each steak for even cooking.

  5. Cook the filet in the preheated oven: Place the baking sheet or roasting pan with the filet mignon steaks on the center rack of the preheated oven. Allow the steaks to cook for the recommended cooking time based on the desired level of doneness and the thickness of the steaks.

  6. Check the internal temperature (optional): For precision and accuracy, you can use a meat thermometer to check the internal temperature of the filet mignon. Insert the thermometer into the thickest part of the steak, avoiding contact with bones or the pan. The recommended internal temperatures are as follows:

  • Rare: 125°F (52°C)
  • Medium Rare: 135°F (57°C)
  • Medium: 145°F (63°C)
  • Medium Well: 150°F (66°C)
  • Well Done: 160°F (71°C)
  1. Rest the filet before serving: Once the filet mignon reaches the desired internal temperature or desired level of doneness, remove it from the oven. Allow the steaks to rest for a few minutes (around 5-10 minutes) before serving. This rest period helps redistribute the juices, resulting in a more flavorful and tender steak.

  2. Serve and enjoy: Slice the filet mignon against the grain and serve it hot. Pair it with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad, to complete the meal.

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Cooking Techniques

While the basic oven cooking method described above is suitable for most individuals, there are a few alternative cooking techniques you can try to enhance the flavor and texture of your filet mignon:

  1. Searing before baking: To create a delicious crust and enhance the flavors, you can sear the filet mignon on the stove before transferring it to the oven. Heat a skillet over medium-high heat and add some oil. Once the skillet is hot, sear each side of the filet mignon for approximately 2-3 minutes. Then, transfer the steaks to a preheated oven to finish the cooking process according to the recommended cooking times.

  2. Reverse searing: This technique involves cooking the filet mignon at a low temperature in the oven first and then searing it on the stove or under the broiler to achieve a perfect crust. To reverse sear, preheat the oven to a low temperature of around 250°F (120°C). Place the seasoned filet mignon on a wire rack set over a baking sheet or roasting pan. Cook the steaks in the oven until they reach an internal temperature of around 10-15 degrees below your desired level of doneness. Then, sear them on a hot skillet or under the broiler for a short duration (30 seconds to 1 minute on each side) until a desirable crust is achieved.

  3. Basting with butter: For an extra touch of richness and flavor, you can baste the filet mignon with melted butter and any desired herbs or garlic during the cooking process. The butter will add a buttery depth to the steak while preserving its juiciness. Baste the steak with melted butter from time to time during the last few minutes of cooking.

  4. Sous vide and finishing in the oven: If you have a sous vide precision cooker, you can opt for the sous vide method to ensure the utmost tenderness and precision in cooking. Seal the seasoned filet mignon steaks in a vacuum-sealed bag and cook them in a water bath at the desired temperature for the desired level of doneness for several hours. Once they reach the desired temperature, quickly sear them on high heat on a skillet or under the broiler to develop a crust.

Do I Need To Use Foil?

Using foil when cooking filet mignon in the oven is optional. Foil can be used to line the baking sheet or roasting pan for easy cleanup or to cover the steaks partially to prevent excessive browning if needed. However, if you prefer a more direct heat for your steak, you can cook it without foil.

Using foil to encase the filet completely is not recommended as it can trap the steam and delay the browning process. This can result in a less caramelized crust on the steak. If you prefer a seared crust, avoid covering the steak completely with foil.

Cooking filet mignon in the oven is a convenient and reliable method for achieving a restaurant-worthy meal at home. By following the recommended cooking times based on thickness and desired level of doneness, along with utilizing various cooking techniques and considering personal preferences, you can create a succulent and perfectly cooked filet mignon in the oven.

Remember to rest the steaks before serving to allow the juices to redistribute and give the steak a few minutes to reach its optimal tenderness. Whether you prefer a classic oven-baked filet or want to experiment with searing, reverse searing, or basting, these techniques can elevate the flavors and textures of your filet mignon. So, fire up your oven, grab some filet mignon steaks, and embark on a culinary journey to create a sensational dining experience.

Cooking Times For Frozen Filet

Filet mignon is a tender and flavorful cut of steak that is often cooked using various methods, including grilling, pan-searing, and oven roasting. Cooking filet mignon in the oven is an excellent option if you prefer a hassle-free and precise cooking process. However, finding the right cooking time and temperature is crucial for achieving the desired doneness and tenderness of the filet.

If you have a frozen filet that you want to cook in the oven, it is essential to consider the extra cooking time required for thorough cooking. The following are general guidelines for cooking frozen filet mignon in the oven:

  1. Preparation: Before placing the frozen filet in the oven, it is best to thaw it in the refrigerator overnight. Thawing the meat beforehand ensures more even cooking and reduces the risk of the filet being undercooked in the center. However, if you are short on time, you can still cook a frozen filet directly, but the cooking time will need to be increased.

  2. Oven Temperature: Preheat your oven to 450°F (230°C). The high temperature helps sear the exterior of the filet quickly, sealing in the juices and enhancing the flavors.

  3. Cooking Time: For a 1-inch thick frozen filet, it is recommended to cook it in the oven for approximately 20-25 minutes. However, the cooking time may vary based on your oven’s characteristics and the desired doneness. It is essential to use a meat thermometer to check the internal temperature to ensure proper cooking. The filet should reach an internal temperature of 145°F (63°C) for medium-rare, 160°F (71°C) for medium, or 170°F (77°C) for well-done.

Keep in mind that these are general guidelines, and individual ovens may have slight variations in temperature accuracy and cooking time requirements. Adjustments might be necessary based on the specifics of your oven and the desired doneness.

Adjusting Oven Temperature For Cooking Filet

The oven temperature plays a significant role in the overall cooking process and the final result of your filet mignon. Adjusting the oven temperature can help you achieve the desired level of sear or crust on the outside while retaining the desired level of tenderness on the inside. Here are some suggestions for adjusting the oven temperature:

  1. High Temperature: As mentioned earlier, preheating the oven to a high temperature, around 450°F (230°C), is commonly recommended for cooking filet mignon. This high temperature allows for a quick sear on the outer surface while maintaining a tender interior. The high heat helps to develop a flavorful crust and seal in the juices.

  2. Low and Slow: If you prefer a slower and more gentle cooking process, you can opt for a lower oven temperature. Lowering the temperature to around 325°F (163°C) can result in a more evenly cooked filet with a consistent level of doneness throughout. This method is suitable if you prefer a more uniform texture throughout the meat instead of a well-seared crust.

  3. Searing Before Baking: Another popular technique is to first sear the filet on high heat in a pan and then transfer it to the oven for further cooking. This method allows you to achieve a beautifully browned crust while sealing in the juices. To use this method, preheat your oven to 400°F (205°C), and after searing the filet in a hot skillet for approximately two minutes per side, transfer it to the oven and continue cooking until the desired internal temperature is reached.

It’s important to note that the methods mentioned above are suggestions, and the optimal oven temperature may vary based on different factors, such as the thickness of the filet, personal preferences, and desired level of doneness. It is always recommended to experiment and adjust the temperature based on your specific circumstances and desired outcome.

Adjusting Oven Cook Times For Cooking Filet

Apart from adjusting the oven temperature, another crucial aspect of cooking filet mignon in the oven is determining the appropriate cooking time. The cooking time will depend on various factors, including the thickness of the filet, the initial temperature of the steak, and the desired level of doneness. Here are some guidelines for adjusting the oven cook times for cooking filet mignon:

  1. Filet Thickness: Thicker filets will require more cooking time, whereas thinner filets will cook more quickly. As a general rule, for a 1-inch (2.5 cm) thick filet, the cooking time is estimated to be around 10-12 minutes for medium-rare and 13-15 minutes for medium doneness. For every additional 1/2-inch (1.25 cm) increase in thickness, add approximately 2-3 minutes of cooking time.

  2. Initial Temperature: The temperature of the filet before placing it in the oven can affect the overall cooking time. For instance, if you have taken the filet straight from the refrigerator, it will require additional cooking time to reach the desired internal temperature. It is advisable to let the filet rest at room temperature for about 30 minutes to allow for more even cooking.

  3. Desired Level of Doneness: The desired level of doneness is an essential factor in determining the cooking time. As mentioned earlier, filet mignon is commonly cooked to medium-rare or medium. For medium-rare, the internal temperature should be around 145°F (63°C). For medium doneness, aim for an internal temperature of 160°F (71°C). Remember, cooking times are approximate and can vary depending on the individual oven’s performance.

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Always utilize a meat thermometer to accurately gauge the internal temperature and avoid undercooking or overcooking your filet mignon.

Undercooking

Undercooking filet mignon can result in an unpleasant dining experience, as it can be tough and lack the desired level of tenderness. It is crucial to ensure that your filet is thoroughly cooked before consuming. Although filet mignon is often preferred medium-rare or medium, achieving that level of doneness while still ensuring food safety is vital.

To avoid undercooking, the following steps are recommended:

  1. Use a Meat Thermometer: The most reliable way to determine the doneness of your filet is by using a meat thermometer. Insert the thermometer into the thickest part of the filet, avoiding contact with bones or fat. Ensure that the thermometer point is in the center of the meat. Refer to the recommended internal temperatures mentioned earlier to achieve the desired doneness.

  2. Check Multiple Spots: To ensure accuracy, check the temperature in multiple spots of the filet. This will help you identify any potential areas that might be undercooked.

  3. Resting Time: After removing the filet from the oven, allow it to rest for a few minutes before cutting into it. This resting period allows the juices to redistribute throughout the meat and ensures a more tender and flavorful outcome.

Cooking filet mignon in the oven can yield deliciously tender and flavorful results. By considering factors such as oven temperature adjustments, cooking times, and the importance of avoiding undercooking, you can achieve the desired level of doneness and create a memorable dining experience. Remember to use a meat thermometer for accuracy and always experiment to find the perfect cooking time and temperature that suits your personal preferences.

Overcooking

Filet mignon is a tender cut of beef from the smaller end of the tenderloin, and it’s widely regarded as one of the most decadent cuts of steak. While grilling is the most popular way to cook the filet, cooking it in the oven is also a popular option. Cooking a filet in the oven is an excellent way to control the heat and cook it to perfection.

Cooking perfect filet mignon is an art; it requires the right temperature, time, and technique.

Overcooking a filet is a common problem and should be avoided at all costs. Overcooked filets are tough, chewy, and dry. Undercooked steaks present a safety hazard as they can harbor bacteria and potentially cause food poisoning. It’s paramount to cook a filet to the recommended internal temperature to balance both taste and safety.

When Things Go Wrong

Sometimes things don’t go as planned, and your filet mignon may be overcooked or undercooked. If you overcook a filet, it can’t be parceled back and would instead be dry and tough. To avoid overcooking, consider using a meat thermometer and increase the cooking time gradually.

If your filet is undercooked, there are several ways to fix it. You can put it back in the oven, cover it with foil, and bake it for a few minutes. Alternatively, you can use a pan to sear the steak to desired doneness.

Tips For Cooking Filet In Oven

Choose The Right Cut

When cooking filet mignon, it’s essential to use the right cut to ensure that it’s both tender and juicy. Look for a good-quality filet with a high degree of marbling. Marbling is the small specks of fat that are dispersed throughout the meat. A high degree of marbling indicates that the meat is tender, juicy, and flavorful.

Let It Sit At Room Temperature

Before cooking your filet, remove it from the refrigerator, and let it sit at room temperature for at least 30 minutes. Doing this ensures that the meat cooks evenly and retains moisture.

Seasoning

Season your filet with high-quality sea salt and fresh ground black pepper before cooking. Avoid using strong acidic marinades that may overpower the flavor of the meat. The filet mignon needs minimum fuss as the flavor and texture speak for themselves.

Preheat The Oven

Preheat the oven to 450 degrees F. When cooking filet in the oven, the temperature is essential. A high-temperature setting for the oven ensures that the meat cooks quickly and the outer layer becomes crispy while the inside remains juicy and flavorful.

Sear The Steak

Searing the meat before putting it in the oven is an excellent way to achieve a beautiful, brown crust and seal in the flavors. To sear, heat a teaspoon of oil in a pan over high heat until it’s smoking hot. Put the filet in the pan and cook each side for about two minutes, until the crust is golden brown.

Use A Meat Thermometer

Using a meat thermometer ensures that the steak reaches the desired internal temperature and ensures food safety. For a medium-rare steak, the internal temperature should be 130-135 degrees F. Medium-well requires an internal temperature of 150 degrees, while medium requires 140-145 degrees F.

Rest The Steak

Let the steak rest for five minutes after cooking it in the oven. Resting allows the juices to redistribute throughout the meat and ensures maximum flavor, texture, and tenderness.

Conclusion

Cooking filet mignon in the oven is quick, easy, and makes for an excellent meal. With proper preparation, cooking techniques, and a meat thermometer, you can serve up a delicious and succulent filet every time. Remember to let the meat rest after cooking and avoid overcooking, and you’ll have a perfect filet ready to serve in no time.

FAQS

How Long Does It Take To Cook Filet In The Oven?

The cooking time for filet in the oven can vary depending on the size and thickness of the filet. As a general rule, it takes about 8-10 minutes per inch of thickness.

What Is The Ideal Internal Temperature For A Perfectly Cooked Filet?

A perfectly cooked filet should have an internal temperature of 135-140°F for medium-rare, 145°F for medium, and 160°F for well done.

Do I Need To Preheat The Oven Before Cooking Filet?

Yes, it is important to preheat your oven to the desired temperature before cooking filet. This ensures that the meat cooks evenly and helps achieve a crispy exterior.

Can I Cook Filet In The Oven Directly From Frozen?

It is not recommended to cook filet in the oven directly from frozen as it will result in uneven cooking and can also affect the texture and flavor of the meat. It is best to thaw the filet in the fridge overnight before cooking.

What Is The Best Way To Check The Doneness Of Filet In The Oven?

The most reliable way to check the doneness of filet in the oven is by using a meat thermometer. Insert the thermometer into the thickest part of the meat and make sure it is not touching any bones.