When people decide on the main course for dinner, they typically lean more towards meats like chicken and beef. While they are both great options, fish is an underrated but delicious alternative that goes great with many sides. Fish is naturally healthy, but it can become unhealthy from being fried in a lot of oil. When it comes to cooking without oil, air fryer is one of the best equipment to use. But you may wonder. can you air fry fish? The answer is yes, you can cook fish in the air fryer. When it comes to making air fried fish, the air fryer temp and cook time are important factors for an ideal outcome. I frequently get these questions. How long to cook fish in the air fryer? What temp to air fry fish? Let’s touch on them today and hear tips on the recipe for cooking fish in an air fryer.
For crispy and mouth-watering results, the best air fryer temperature to use to cook fish has to be 375 degrees Fahrenheit. When you cook fish in the air fryer at 375, you can expect delicious fish that is juicy and flaky in the middle with a crispy and flavorful breading on the outside. If you decide to make fish with no breading, you can expect the same results minus the crispy breading. No matter what type of fish you decide to make, using the air fryer to cook will give you flaky, tasty fish that you can share with your friends and family.
Fish cooks fairly quickly, but you want to make sure that it’s cooked all the way through before serving, so make sure not to take it out too early. For the best results, you have to cook your fish in the air fryer for about 12 minutes at 375 degrees Fahrenheit. Air frying fish for 12 minutes will allow your fish to cook thoroughly without causing it to become dry and tough to eat. Some fish can be dangerous to eat when raw, so try not to take it out before it’s done cooking all the way through. You can use a meat thermometer to check the fish internal temperature. Make sure it is 145 degrees Fahrenheit so that it’s fully cooked.
If you want to cook your fish at other temperatures, you should start by increasing and decreasing at intervals of 25 degrees. If you like a moist fish, lower the temperature of your air fryer to 350 degrees F and your fish will be cooked in 14-16 minutes. The good thing about cooking at a lower temperature is that you retain more moisture in the food.
If you like crispy fish, raise the temperature of your air fryer to 400 degrees. This is going to take 8 to 10 minutes to cook fish in the air fryer at 400 degrees Fahrenheit. Even though higher temperatures cook the fish faster, you may have to worry about it drying out. While some people may prefer it, dry fish is not everyone’s first choice. Different air fryer temperatures leave you with different results, so pick the one that works best for you.
Fish is an underrated but incredibly delicious main course that goes well with so many different sides. If you’re interested in making some air-fried fish at home, the internet has many air fryer fish recipes which you can follow. But I like to just go with this air fry cod fish recipe. And here are all the steps on how to air fry fish.
Go to the store and buy Cod (or whatever fish you prefer), olive oil, bread crumbs, seasonings, and parchment paper.
Start by rinsing off your fish in cold water to clean them. Dry off your fillets well and coat them in a layer of olive oil.
Pour some bread crumbs into a bowl and coat your fish fillets
Cut out a piece of parchment paper and place it in the bottom of the tray for easy cleanup. Place the fish into the bottom of the tray. Set your air fryer to 375 degrees F and cook the fish fillets in the air fryer for 12 minutes. Flip halfway through to ensure even cooking on both sides. When the time is up, take out your fish and let it cool for a bit. Enjoy!
Sometimes, it happens. You just forget to take out the fish out of the freezer. But you don’t have time to wait for the fish to thaw. So you must be thinking. Can you air fry frozen fish? Thankfully, you can cook frozen fish in the air fryer.
As is the case with all foods, it will take longer to cook frozen fish, but the air fryer can help to speed up the process. It is not going to take too much longer to air fry fish in the frozen state. It just take 4 to 6 minutes more. In total, it takes 16 to 18 minutes to cook frozen fish fillets in air fryer at 375 degrees Fahrenheit. Depending on the size of your fish, you may need to add or decrease the cooking time, so use your best judgment and keep an eye on your filet.
If you find yourself in such a predicament, no fret. Follow these steps on how to air fry frozen fish in air fryer
Depending on the type of fish you decide to make, you may notice the quality already decreasing after a day. If you have breaded fish, the crust will be a little soggier by the next day. If you made a fish without breading like salmon, the crust on the top may have softened from condensation that formed from being wrapped up. The best way to fix these issues is to reheat any leftovers you have in the air fryer. And it only takes 5 minutes to reheat fried fish in the air fryer at 375 degrees Fahrenheit.
Reheating fish in air fryer is easy. And here’s the steps on how to reheat fish in the air fryer.
Air fried fish can really shine on its own. But why not have some sides to serve with fried fish to make it even better. And vegetables is definitely one of the sides for fried fish that can bring out its sweet taste. The fresh taste of vegetables such as air fried broccoli sprouts, potatoes and kale chips will pair really well with fried fish. Or you can go for french fries for some starchy and crispy texture which will round up the tenderness of the fish.
Air fried fish is so delicious that most people will bite into it right away without a need for any sauce. But it’s definitely going to give you a more satisfying experience with some great dipping sauce. And here’s some good sauce that I love to dip my fish in.
My favorite is to add fried fish with lemon butter sauce. The sauce just adds more of its sweetness and tart flavors to the fish. And I really like the buttery texture as I bite the fish in my mouth.
Another of my favorite is to add fried fish with tartar sauce. The sauce just adds a layer of creaminess that make it a great delight to eat the fish.
I also love to dip my fried fish in marinara sauce for the sweet tomato taste that it adds to my fish. And I really like to use this recipe for making the marinara sauce.
Using an air fryer can keep your dish on the healthier side. Fish is just another one of the many foods that you can cook in the air fryer, so consider adding this practical appliance to your home if you haven’t already. I really hope you have found some tips in this guide on how to air fry fish fillets.