[FULL GUIDE] How Long To Cook New York Strip Steak In Oven

Cooking a New York strip steak in the oven is a wonderful way to achieve a succulent and flavorful steak without the need for a grill. The oven provides a consistent heat source that allows for precise cooking, resulting in a perfectly cooked steak every time.

When it comes to cooking a New York strip steak in the oven, there are a few key factors to consider, such as the thickness of the steak, the desired level of doneness, and the oven temperature. In this guide, we will explore the step-by-step process of preparing and cooking a New York strip steak in the oven, ensuring a delicious and satisfying outcome.

Quick Answer: How Long To Cook New York Strip Steak In The Oven

  • Prep Time: 15 minutes
  • Cook Time: 12-16 minutes
  • Total Time: 27-31 minutes
  • Yield: 1 perfectly cooked New York strip steak

Choosing New York Strip Steak

Before we delve into the cooking process, it’s important to select the right cut of meat. When choosing a New York strip steak, look for a cut that is well-marbled with a rich, pinkish-red color and a layer of outer fat for added flavor and juiciness. Additionally, consider the thickness of the steak, as this will impact the cooking time.

Preparing New York Strip Steak

Properly preparing the New York strip steak is essential for ensuring a delicious result. Follow these steps to prepare the steak for cooking:

1. Bring The Steak To Room Temperature

Before cooking, allow the steak to sit at room temperature for about 30-60 minutes. This ensures that the steak cooks evenly and consistently.

2. Seasoning The Steak

Generously season both sides of the steak with kosher salt and freshly ground black pepper. For added flavor, consider incorporating other seasonings such as garlic powder, onion powder, or smoked paprika.

3. Optional Marination

If desired, marinate the steak in a mixture of olive oil, minced garlic, and fresh herbs for added flavor. Allow the steak to marinate for at least 30 minutes, or preferably overnight in the refrigerator.

4. Preparing The Baking Sheet

Preheat the oven to the desired temperature and prepare a baking sheet by lining it with aluminum foil and placing a wire rack on top. The wire rack allows for air circulation around the steak, promoting even cooking and crispier exterior.

Oven Temperature For Cooking New York Strip Steak

The oven temperature plays a crucial role in achieving the perfect doneness and tenderness for the New York strip steak. Here are the recommended oven temperatures based on the desired level of doneness:

  • Rare: 120-125°F (49-52°C) internal temperature
    • Oven Temperature: 275-300°F (135-150°C)
  • Medium Rare: 130-135°F (54-57°C) internal temperature
    • Oven Temperature: 300-325°F (150-163°C)
  • Medium: 140-145°F (60-63°C) internal temperature
    • Oven Temperature: 325-350°F (163-177°C)
  • Medium Well: 150-155°F (66-68°C) internal temperature
    • Oven Temperature: 350-375°F (177-191°C)
  • Well Done: 160°F (71°C) internal temperature
    • Oven Temperature: 375-400°F (191-204°C)

Cooking a New York strip steak in the oven is a delightful and convenient method for achieving a restaurant-quality steak at home. By carefully selecting the steak, properly preparing it, and cooking it at the appropriate oven temperature, you can savor a tender and flavorful steak that is cooked to your desired level of doneness. With the detailed guidance provided in this article, you can confidently master the art of cooking New York strip steak in the oven, impressing yourself and others with your culinary skills.

Oven Cooking Time For Cooking New York Strip Steak

New York strip steak is a popular and flavorful cut of beef that is often cooked on the grill or stovetop. However, if you don’t have access to a grill or prefer the convenience of using your oven, you can still achieve a deliciously seared and tender New York strip steak. Cooking New York strip steak in the oven allows for more control over the cooking temperature and ensures even cooking throughout the steak.

The cooking time for New York strip steak in the oven can vary depending on the thickness of the steak and how well-done you prefer it. As a general guideline, the following cooking times apply for a 1-inch-thick New York strip steak:

  • Rare: 10-12 minutes
  • Medium-rare: 12-14 minutes
  • Medium: 14-16 minutes
  • Well-done: 16-18 minutes

It is essential to note that these times are just estimates and can vary based on various factors such as the accuracy of your oven’s temperature, the starting temperature of the steak, and personal preference. To achieve the desired level of doneness, it’s recommended to use a meat thermometer to monitor the internal temperature of the steak.

The USDA recommends cooking beef to a minimum internal temperature of 145°F (63°C) for medium-rare doneness and above. However, personal preferences may vary, and some individuals may prefer their steak cooked to a higher temperature.

How To Cook New York Strip Steak In Oven

Now let’s dive into the step-by-step process of cooking a New York strip steak in the oven:

  1. Preparing the Steak:
    • Remove the steak from the refrigerator and let it come to room temperature for about 30 minutes. Allowing the steak to come to room temperature helps ensure even cooking.
    • Pat the steak dry with paper towels to remove any excess moisture. This step is crucial for achieving a proper sear.
  2. Preheating the Oven:
    • Preheat your oven to 425°F (220°C). This higher temperature will help sear the steak and lock in juices, resulting in a flavorful crust.
  3. Seasoning the Steak:
    • Season the New York strip steak generously with salt and pepper. You can also add additional spices or herbs for flavor, such as garlic powder, paprika, or rosemary. Press the seasonings firmly onto both sides of the steak to help them adhere.
  4. Searing the Steak:
    • Heat an oven-safe skillet or cast-iron pan over medium-high heat on the stovetop. Add a small amount of oil with a high smoke point, such as canola or vegetable oil.
    • Once the oil is hot and shimmering, carefully place the seasoned steak in the pan. Sear the steak for about 2 minutes on each side until it develops a brown crust. This step gives the steak a rich, caramelized flavor.
  5. Transferring to the Oven:
    • Once the steak is seared on both sides, transfer it to the preheated oven. Place the steak directly on the oven rack or use a wire rack set inside a baking sheet to allow air circulation for even cooking.
  6. Monitoring the Internal Temperature:
    • Insert a meat thermometer into the thickest part of the steak, avoiding contact with the bone if the steak has one. This will give you the most accurate reading of the internal temperature.
    • Continue cooking the steak in the oven until it reaches your desired level of doneness. Remember to refer to the general cooking times mentioned earlier as a guide, but rely on the internal temperature for accurate results.
  7. Resting the Steak:
    • Once the steak has reached the desired internal temperature, remove it from the oven and carefully transfer it to a cutting board.
    • Allow the steak to rest for about 5 minutes before slicing. Resting the steak helps the juices redistribute, resulting in a more tender and flavorful final product.
  8. Slicing and Serving:
    • After resting, slice the New York strip steak against the grain into thick slices. This ensures tenderness and makes it easier to chew.
    • Serve the steak immediately while it’s still warm. You can enjoy it as is or pair it with your favorite sauce or side dishes.
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Cooking Techniques

While the basic oven cooking method outlined above works well for cooking New York strip steak, you can also explore other cooking techniques to enhance the flavor and texture of the steak:

  1. Reverse Sear:
    • The reverse sear method involves slow cooking the steak at a low temperature in the oven before finishing it with a quick sear on high heat. This method allows for more even cooking throughout the steak and results in a tender, juicy interior and a perfectly seared exterior.
  2. Broiling:
    • Broiling is a method that involves cooking the steak directly under high heat from the oven’s broiler. This technique quickly sears the steak, resulting in a flavorful crust. It’s advised to keep a close eye on the steak while broiling to prevent overcooking.
  3. Sous Vide:
    • Sous vide is a cooking technique that involves vacuum-sealing the steak and cooking it in a water bath at a precisely controlled temperature. This method allows for precise temperature control and produces consistently tender and juicy steaks. After sous vide cooking, a quick sear in a hot pan or on a grill can be done to develop a crust.
  4. Marinating:
    • Marinating the New York strip steak before cooking can add flavor and tenderness. You can prepare a marinade using ingredients like herbs, spices, soy sauce, citrus juice, or Worcestershire sauce. Let the steak marinate for at least 30 minutes or overnight in the refrigerator to allow the flavors to penetrate the meat.

Experimenting with these different cooking techniques can bring variety to your New York strip steak preparation and cater to your personal taste preferences.

Do I Need To Use Foil?

The use of foil during the cooking process is a common question when cooking New York strip steak in the oven. While some recipes suggest using foil to cover the steak during cooking, it is not necessary and can potentially affect the texture of the crust.

When using foil during the cooking process, it traps steam and moisture, which can make the crust less crispy and prevent a proper sear from forming. To achieve a deliciously seared crust, it is best to leave the steak uncovered while cooking in the oven.

However, using foil can be beneficial during the resting period after the steak is cooked. Tenting the steak loosely with foil helps retain heat and allows the juices to redistribute throughout the meat, resulting in a more moist and tender steak.

In summary, while using foil is not necessary during the cooking process, it can be used during the resting period to enhance the final texture and flavor.

Cooking New York strip steak in the oven is a convenient and easy way to prepare a delicious and tender steak. By following the recommended cooking times, using proper seasoning, and monitoring the internal temperature with a meat thermometer, you can achieve your desired level of doneness.

Experimenting with different cooking techniques, such as the reverse sear or broiling, can allow for variations in flavor and texture. While using foil is not necessary during the cooking process, it can be used during the resting period to retain heat and enhance the juiciness of the steak.

By mastering the art of cooking New York strip steak in the oven, you can enjoy this flavorful cut of beef at any time, regardless of the weather or limited cooking equipment.

Cooking Times For Frozen New York Strip Steak

New York strip steak is a popular cut of beef known for its tenderness, juiciness, and rich flavor. While grilling is a popular method of cooking this steak, it is not always feasible, especially during colder months or for those who do not have access to an outdoor grill. In such cases, cooking New York strip steak in the oven can be a great alternative.

Cooking steak in the oven allows for precise control over the cooking temperature, resulting in evenly cooked, juicy steaks. However, cooking times can vary depending on factors like the thickness of the steak, whether it is thawed or frozen, and personal preference for doneness.

If you have a frozen New York strip steak and want to cook it in the oven, it is important to properly thaw it before cooking. Thawing the steak ensures even cooking throughout and minimizes the risk of bacterial growth.

The most recommended method for thawing a frozen New York strip steak is to transfer it from the freezer to the refrigerator. Place the steak on a plate or a tray to catch any juices that may leak as it defrosts. Allow the steak to thaw in the refrigerator for approximately 24 to 48 hours, depending on its thickness. Thicker steaks may require more time to thaw completely.

Once the steak is thawed, you can proceed with cooking it in the oven. For a frozen New York strip steak, preheat your oven to 375°F (190°C). Place the steak on a baking sheet or in a roasting pan and cook it for about 30 minutes, or until the internal temperature reaches your desired level of doneness.

To determine the internal temperature of the steak, use an instant-read meat thermometer. For a medium-rare steak, aim for an internal temperature of 135°F (57°C), while a medium steak should reach 145°F (63°C). Remember to insert the thermometer into the thickest part of the steak without touching the bone or the pan to get an accurate reading.

Adjusting Oven Temperature For Cooking New York Strip Steak

The recommended oven temperature for cooking New York strip steak is 425°F (218°C). This high heat allows for a seared exterior and a tender, juicy interior. However, depending on your preference for doneness and the thickness of the steak, you may need to adjust the oven temperature.

If you prefer a rare or medium-rare steak, it is best to stick to the higher oven temperature of 425°F (218°C). This will create a delicious sear on the outside while keeping the inside tender and juicy. For a 1-inch thick steak, cook it for approximately 4-5 minutes per side.

If you prefer a medium steak, you can reduce the oven temperature slightly to 400°F (204°C). This will result in a steak that is cooked through with a slightly pink center. For a 1-inch thick steak, cook it for approximately 6-7 minutes per side.

For those who prefer their steak well-done, you may need to lower the oven temperature further to 375°F (190°C). However, be aware that cooking the steak at a lower temperature for a longer time can result in a drier texture. For a 1-inch thick steak, cook it for approximately 8-10 minutes per side.

Remember that these cooking times are just guidelines and can vary depending on the thickness of the steak, the accuracy of your oven, and personal preference. It is always a good idea to use an instant-read meat thermometer to ensure the steak reaches your desired level of doneness.

Adjusting Oven Cook Times For Cooking New York Strip Steak

In addition to adjusting the oven temperature, you may also need to adjust the cook times based on the thickness of your New York strip steak. Thicker steaks require more time to cook, while thinner steaks cook more quickly.

For a steak that is 1/2 inch thick, cook it for approximately 2-3 minutes per side for rare, 3-4 minutes per side for medium-rare, and 4-5 minutes per side for medium.

For a steak that is 1 inch thick, cook it for approximately 4-5 minutes per side for rare, 6-7 minutes per side for medium-rare, and 8-10 minutes per side for medium.

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For a steak that is 1 1/2 inches thick, cook it for approximately 6-7 minutes per side for rare, 8-10 minutes per side for medium-rare, and 10-12 minutes per side for medium.

Again, these cook times are approximate and can vary depending on factors such as the accuracy of your oven and the desired level of doneness. The best way to ensure your steak is cooked to perfection is by using an instant-read meat thermometer to check the internal temperature.

Undercooking

Undercooking a New York strip steak not only affects its food safety but also its taste and texture. It is essential to cook the steak to the minimum internal temperature recommended for food safety.

According to the USDA, the minimum safe internal cooking temperature for beef, including steaks, is 145°F (63°C) as measured with a food thermometer. This temperature ensures that any harmful bacteria are destroyed.

However, some individuals prefer their steak cooked to a lower internal temperature for a rare or medium-rare doneness. It is important to note that while rare or medium-rare steaks can be enjoyed, there is still a slight risk of foodborne illness. If you choose to cook your steak to a lower internal temperature, it is recommended to purchase high-quality, fresh meat from a reputable source.

It is crucial to allow the steak to rest for a few minutes after cooking to redistribute its juices and ensure a moist and flavorful end result. Tent the steak loosely with aluminum foil to keep it warm and allow the juices to settle before slicing and serving.

Cooking New York strip steak in the oven can be a convenient and delicious way to enjoy this flavorful cut of beef, especially when grilling is not an option. By adjusting the oven temperature and cook times based on your desired level of doneness and the thickness of the steak, you can achieve perfectly cooked steaks with a tender interior and a flavorful seared exterior.

Remember to properly thaw frozen steaks before cooking and use an instant-read meat thermometer to ensure the steak reaches the desired level of doneness. Follow food safety guidelines for minimum cooking temperatures to minimize the risk of foodborne illness. With these tips and techniques, you can confidently cook New York strip steak to perfection in your oven.

Overcooking

New York strip steak, also commonly referred to as just “strip steak,” is a delicious and tender cut of beef that is often grilled or pan-seared. However, cooking it in the oven can also be a great option, especially if you don’t have access to a grill or if the weather isn’t cooperating.

Cooking steak in the oven can be a bit tricky, however, as it’s easy to overcook the meat, resulting in a tough and chewy texture. But with the right timing and technique, you can cook a perfect New York strip steak in the oven every time.

One of the biggest challenges when cooking steak in the oven is avoiding overcooking. Overcooked steak is tough and chewy, and lacks the juicy tenderness that makes a perfectly cooked steak so satisfying.

To avoid overcooking your New York strip steak, it’s important to keep a close eye on the internal temperature of the meat. You can do this by using a meat thermometer. Aim for an internal temperature of about 130°F (54°C) for medium-rare steak, 135°F (57°C) for medium, and 145°F (63°C) for medium-well. Going beyond medium-well will result in an overcooked steak.

It’s also important to let the steak rest for a few minutes after cooking to allow the juices to redistribute throughout the meat. This will make the steak juicier and more flavorful.

When Things Go Wrong

If you accidentally overcook your New York strip steak in the oven, there are a few things you can do to salvage the situation:

  • Let it rest: Even if you overcooked your steak, allowing it to rest for a few minutes before slicing will improve the texture and juiciness.
  • Slice it thin: If your steak is overcooked and tough, try slicing it thin against the grain. This will help break up the muscle fibers and make it easier to chew.
  • Add some sauce: A flavorful sauce can help moisten and add flavor to an overcooked steak. Try a classic steak sauce, like chimichurri or beurre blanc, or a simple pan sauce made with butter and herbs.

Tips For Cooking New York Strip Steak In Oven

Here are some tips and tricks to ensure a delicious and perfectly cooked New York strip steak every time:

Choose The Right Cut

Make sure you choose a high-quality cut of New York strip steak. Look for meat with good marbling (fat running throughout the meat) as this will give the steak more flavor and tenderness.

Let It Come To Room Temperature

Take the steak out of the fridge and let it come to room temperature for 30 minutes to an hour before cooking. This will help it cook more evenly.

Season Well

Season the steak generously with salt and pepper, or your favorite steak seasoning. You can also add herbs, garlic, or other aromatics if you like.

Preheat The Oven

Preheat your oven to 400°F (205°C) before cooking the steak.

Use An Oven-safe Skillet

Use an oven-safe skillet (preferably cast iron) for cooking the steak. This will ensure that the steak cooks evenly and develops a nice crust.

Sear The Steak First

Heat some oil in the skillet over medium-high heat, and sear the steak for 2-3 minutes on each side until a nice crust forms.

Finish In The Oven

Transfer the skillet to the preheated oven and bake for 6-10 minutes, depending on the thickness of your steak and your desired level of doneness (see temperature guide above).

Let It Rest

Remove the skillet from the oven, and let the steak rest for 5-10 minutes before slicing and serving.

Conclusion

Cooking New York strip steak in the oven can be a great option if you’re looking for a tender and juicy steak without having to grill or pan-sear. The key to a perfect steak is to avoid overcooking, and to use high-quality meat, season well, and let it rest before serving. With these tips and tricks, you can cook a delicious New York strip steak in the oven every time.

FAQS

How Long Should I Cook A New York Strip Steak In The Oven?

The cooking time will vary depending on the thickness of your steak and your preferred level of doneness. As a general rule, a 1-inch thick steak will take about 10-12 minutes for medium-rare, 12-14 minutes for medium, and 16-18 minutes for well-done.

What Temperature Should I Set My Oven To?

For best results, preheat your oven to 450°F (232°C) before placing the steak in.

Do I Need To Marinate The Steak Before Cooking?

It is not necessary to marinate the steak, but it can help enhance the flavor and tenderness. If marinating, do so for at least 30 minutes or up to 24 hours in the fridge.

Should I Flip The Steak While Cooking It In The Oven?

Yes, it is recommended to flip the steak once during the cooking process to ensure even cooking and browning.

How Can I Tell If The Steak Is Done Cooking?

The most accurate way to determine doneness is by using a meat thermometer. For medium-rare, the internal temperature should reach 130-135°F (54-57°C), medium 140-145°F (60-63°C), and well-done 160°F (71°C). Alternatively, you can use the finger test where a rare steak feels soft, medium feels springy, and well-done feels firm.