[FULL GUIDE] How Long To Cook Top Round Steak In Oven

Cooking top round steak in the oven is a great way to enjoy a delicious and tender meal. Top round steak is a lean cut of beef that can be tough if not cooked properly. By following the right steps and techniques, you can achieve a mouthwatering, tender result. In this comprehensive guide, we will cover the specifics of how long to cook top round steak in the oven and provide you with detailed information on choosing, preparing, and cooking this cut of beef.

Quick Answer: How Long To Cook Top Round Steak In The Oven

For a tender and juicy result, cook top round steak in the oven at 325°F (163°C) for approximately 20-25 minutes per pound for medium doneness. Use a meat thermometer to ensure it reaches an internal temperature of 135-140°F (57-60°C) for medium-rare to medium doneness. Adjust the cooking time based on the thickness of the steak and your desired level of doneness.

Choosing Top Round Steak

When selecting top round steak, look for a cut that is bright red with minimal connective tissue and marbling. Marbling refers to the small streaks of fat within the muscle fibers, which can contribute to tenderness and flavor. While top round steak is a lean cut, some marbling can enhance the overall eating experience. Look for a thickness of at least 1 inch, as this will help prevent the steak from drying out during the cooking process.

If possible, choose top round steak that has been aged, as this can improve tenderness and flavor. Aged beef has been stored for a period of time under controlled conditions, allowing natural enzymes to tenderize the meat and enhance its flavor. While not always readily available in supermarkets, aged top round steak can often be found at specialty butchers or online meat suppliers.

Preparing Top Round Steak

  1. Trimming: Before cooking, it’s essential to trim any excess fat from the steak. While some marbling is desirable, any large pieces of external fat should be removed to prevent flare-ups in the oven and to create a more visually appealing final dish.
  2. Seasoning: Season the top round steak according to your preference. A simple combination of salt, pepper, and a touch of garlic powder can work wonders, enhancing the natural flavor of the beef. You may also consider using a dry rub or marinade to add additional depth of flavor.
  3. Bringing to Room Temperature: Allow the seasoned steak to sit at room temperature for 20-30 minutes before cooking. This allows the meat to cook more evenly and helps prevent it from seizing up when it hits the heat of the oven.

Oven Temperature For Cooking Top Round Steak

The recommended oven temperature for cooking top round steak is 325°F (163°C). This moderate temperature allows the steak to cook through evenly without drying out excessively. A lower temperature also gives the connective tissues and collagen in the meat more time to break down, resulting in a more tender end product.

 

Cooking top round steak in the oven can yield a delectable and satisfying meal when executed with care and attention. By selecting the right cut, preparing it thoughtfully, and following the appropriate oven temperature and cooking techniques, you can achieve a tender and flavorful result. The approximate cooking time of 20-25 minutes per pound at 325°F (163°C) for medium doneness serves as a useful guideline, but always use a meat thermometer to ensure precise results based on your preferred level of doneness. With these considerations in mind, you can confidently prepare and enjoy a perfectly cooked top round steak right from your oven.

Oven Cooking Time For Cooking Top Round Steak

Top round steak is a lean and flavorful cut of beef that is often cooked using dry heat methods such as grilling or broiling. However, if you prefer a more tender and juicy result, cooking this cut in the oven can be a great option. Oven cooking allows for slower and more even heat distribution, resulting in a delicious and well-cooked top round steak.

The cooking time for top round steak in the oven will depend on various factors such as the thickness of the steak, desired doneness, and the internal temperature you aim to achieve. Here are some general guidelines to help you determine the cooking time:

  1. Rare: For a rare steak, with an internal temperature of 125-130°F (51-54°C), you will need to cook a 1-inch thick top round steak for approximately 9-11 minutes in a preheated 425°F (220°C) oven.
  2. Medium-rare: To achieve a medium-rare steak, with an internal temperature of 135-140°F (57-60°C), you should cook a 1-inch thick top round steak for about 13-15 minutes at 425°F (220°C).
  3. Medium: For a medium steak, with an internal temperature of 145-150°F (63-66°C), cook a 1-inch thick top round steak for approximately 17-19 minutes in a preheated 425°F (220°C) oven.
  4. Well-done: If you prefer a well-done steak with an internal temperature of 160°F (71°C) or higher, you will need to cook a 1-inch thick top round steak for around 22-24 minutes at 425°F (220°C).

Please note that these cooking times are estimates and can vary depending on personal preferences and oven variations. It is essential to use a meat thermometer to ensure the desired level of doneness is reached.

How To Cook Top Round Steak In Oven

Now that we have established the cooking times for top round steak, let’s explore a step-by-step guide on how to cook it to perfection in the oven:

Step 1: Season the steak

Start by seasoning the top round steak with salt, pepper, and any other desired herbs or spices. Allow the steak to sit at room temperature for about 20-30 minutes to ensure even cooking.

Step 2: Preheat the oven

Preheat your oven to the recommended cooking temperature based on your desired level of doneness (425°F/220°C for a medium steak, as mentioned earlier).

Step 3: Prepare the baking pan

Line a baking pan with aluminum foil or parchment paper to make cleaning easier afterward. Alternatively, you can use an oven-safe skillet or a cast-iron pan.

Step 4: Place the steak in the oven

Carefully place the seasoned top round steak on the prepared baking pan or skillet. Ensure that there is space around the steak to allow air circulation for even cooking.

Step 5: Cook the steak

Put the baking pan with the steak into the preheated oven. Start the timer based on the estimated cooking time for your desired level of doneness. It is crucial to check the steak’s internal temperature using a meat thermometer during the cooking process to achieve the desired degree of doneness.

Step 6: Let the steak rest

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Once the desired internal temperature is reached, remove the steak from the oven and let it rest for about 5-10 minutes before slicing. Resting allows the juices to distribute evenly throughout the steak, resulting in a more tender and flavorful outcome.

Step 7: Slice and serve

After the resting period, slice the top round steak against the grain to ensure tenderness. Serve immediately and enjoy your deliciously cooked top round steak.

Cooking Techniques

While the basic oven cooking method described above is suitable for cooking top round steak, you can also use additional techniques to enhance the flavor and tenderness of the meat. Here are a few popular cooking techniques you can try:

1. Marinating: Marinating the top round steak before cooking can help tenderize the meat and infuse it with additional flavors. You can use a simple marinade consisting of oil, acid (such as vinegar or citrus juice), and herbs and spices of your choice. Allow the steak to marinate in the refrigerator for at least 30 minutes, or preferably overnight, before proceeding with the oven cooking method.

2. Searing: Searing the top round steak before transferring it to the oven can create a flavorful crust and seal in the juices. Start by heating a skillet or a cast-iron pan over high heat. Sear the steak for approximately 2-3 minutes on each side until browned. Once seared, transfer the steak to a preheated oven and continue with the cooking process.

3. Reverse searing: This technique involves cooking the top round steak at a lower temperature in the oven first and then searing it on high heat to develop a crust. Start by baking the steak in a preheated oven at a lower temperature (275°F/135°C) until it reaches an internal temperature of about 10-15°F (5-8°C) below your desired doneness. Then remove the steak from the oven and sear it in a hot skillet or grill for a minute or two on each side.

Experimenting with these cooking techniques will allow you to discover your preferred method for cooking top round steak in the oven.

Do I Need To Use Foil

The use of foil when cooking top round steak in the oven is a matter of personal preference. While using foil can help with easy cleanup by preventing the drippings from sticking to the baking pan, it is not a mandatory step. With or without foil, you can achieve excellent results as long as you properly season and cook the steak.

If you choose to use foil, line the baking pan with it, ensuring that it covers the entire bottom surface. This will prevent any marinade or steak juices from dripping onto the pan directly while cooking. Additionally, it is recommended to lightly grease the foil to prevent the steak from sticking to it.

However, if you prefer a more natural and unenclosed cooking method, you can skip the foil altogether. In this case, make sure to clean the baking pan thoroughly after use to remove any residue or stuck-on bits.

Cooking top round steak in the oven can result in a tender and flavorful meal. Depending on your desired level of doneness, the cooking times provided in this article serve as a helpful guideline. Remember to use a meat thermometer to ensure your steak is cooked to perfection.

By following the step-by-step instructions and experimenting with different techniques such as marinating, searing, or reverse searing, you can customize your oven-cooked top round steak to suit your taste preferences. Whether you choose to use foil or not, the key to a delicious result lies in proper seasoning, careful monitoring of the internal temperature, and allowing the steak to rest before slicing.

With a little practice and attention to detail, you can confidently cook top round steak to perfection in the oven, impressing your family and guests with a mouthwatering dish.

Cooking Times For Frozen Top Round Steak

Top round steak is a lean and flavorful cut of beef that is commonly used for roasting or broiling. It is a versatile cut that can be prepared using various cooking methods, including cooking in the oven. Cooking top round steak in the oven allows for even heat distribution, resulting in a juicy and tender steak.

When cooking top round steak in the oven, it is important to consider factors such as the thickness of the steak, the desired doneness, and whether the steak is fresh or frozen.

Cooking a frozen top round steak requires some adjustments to the cooking time, as frozen meat takes longer to cook through compared to fresh meat. The following guidelines will help you determine the appropriate cooking time for frozen top round steak when using the oven:

  1. Preheat the oven to 375°F (190°C).
  2. Remove any packaging from the frozen steak and place it on a baking sheet or in a roasting pan.
  3. Season the steak with your preferred seasonings, such as salt, pepper, or your favorite rub.
  4. Place the steak in the preheated oven and cook for approximately 1 hour for a 1-inch thick steak.
  5. Check the internal temperature of the steak using a meat thermometer. The steak should reach an internal temperature of 135°F (57°C) for medium-rare doneness.
  6. If you prefer a different level of doneness, adjust the cooking time accordingly. For medium doneness, cook the steak until it reaches an internal temperature of 145°F (63°C). For well-done, cook the steak until it reaches an internal temperature of 160°F (71°C).
  7. Once the steak has reached the desired internal temperature, remove it from the oven and let it rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a more flavorful and tender steak.

It is important to note that cooking times may vary depending on the thickness of the steak, so it is always best to check the internal temperature for doneness.

Adjusting Oven Temperature For Cooking Top Round Steak

While a cooking temperature of 375°F (190°C) works well for most top round steaks, you may need to adjust the oven temperature depending on factors such as the thickness of the steak and your desired level of doneness.

Here are some general guidelines for adjusting the oven temperature for cooking top round steak:

  1. For thinner steaks (less than 1 inch thick), a higher oven temperature of 400°F (200°C) can be used. This will help to sear the steak quickly and lock in the juices, resulting in a flavorful and tender steak.
  2. For thicker steaks (more than 1 inch thick), a lower oven temperature of 350°F (175°C) can be used. This allows for a longer cooking time, ensuring that the steak cooks evenly throughout without becoming overcooked on the outside.
  3. If you prefer your steak to have a crusty exterior, you can use the broiler function of your oven. Simply preheat the broiler and place the steak on the top rack. Broil for a few minutes on each side until the desired level of doneness is reached. Keep a close eye on the steak during the broiling process to prevent it from burning.

Remember, these are general guidelines, and you may need to adjust the oven temperature based on your specific circumstances. It is always a good idea to use a meat thermometer to check the internal temperature for doneness.

Adjusting Oven Cook Times For Cooking Top Round Steak

Cooking times can vary depending on the thickness of the steak and the desired level of doneness. Here are some guidelines for adjusting the cook times for top round steak when using the oven:

  1. For a 1-inch thick top round steak cooked at 375°F (190°C), the general cooking times are as follows:
    • Medium-rare: approximately 12-15 minutes per side.
    • Medium: approximately 15-18 minutes per side.
    • Well-done: approximately 20-25 minutes per side.

    It is important to note that these times are approximate and will vary depending on factors such as the accuracy of your oven and the desired level of doneness. Always check the internal temperature of the steak using a meat thermometer to ensure it is cooked to your liking.

  2. For thicker steaks (more than 1 inch thick) cooked at a lower oven temperature of 350°F (175°C), adjust the cooking times accordingly. Increase the cooking time by approximately 5-10 minutes per side for each desired level of doneness.

    For example:

    • Medium-rare: approximately 15-20 minutes per side.
    • Medium: approximately 18-22 minutes per side.
    • Well-done: approximately 25-30 minutes per side.

    Again, these times are approximate and should be adjusted based on the thickness and desired level of doneness.

Undercooking

Undercooking top round steak can result in a tougher and chewier texture. It is important to ensure that the steak is cooked to the desired level of doneness to achieve the best flavor and tenderness.

To avoid undercooking, follow these tips:

  1. Use a meat thermometer: This is the most accurate way to determine the doneness of the steak. Insert the thermometer into the thickest part of the steak without touching the bone, and ensure that it reaches the desired internal temperature.
  2. Let the steak rest: After removing the steak from the oven, let it rest for 5-10 minutes before slicing and serving. This resting period allows the juices to redistribute, resulting in a more tender and flavorful steak.
  3. Adjust cooking times: If you find that your steak is consistently undercooked, consider increasing the cooking time or using a higher oven temperature. Each oven is different, and it may take some experimentation to find the perfect cooking time and temperature for your desired level of doneness.
Cooking top round steak in the oven can result in a delicious and tender steak when done correctly. By following the guidelines mentioned in this article, you can determine the appropriate cooking times and temperatures for both fresh and frozen top round steak.

Remember to always use a meat thermometer to check the internal temperature for doneness and to let the steak rest before slicing and serving. With these tips, you can enjoy a perfectly cooked top round steak every time.

Overcooking

The top round steak is a popular cut of beef that is lean and affordable. It comes from the upper part of the rear leg of the cow and is usually used for roasting, grilling, or braising. When cooked correctly, this cut of beef can be tender and flavorful.

One of the biggest mistakes that people make when cooking top round steak is overcooking it. This can result in a tough and dry piece of meat. Overcooking can happen if you leave the steak in the oven for too long, cook it at too high of a temperature, or cut it too thin. To avoid this, it’s important to follow the recipe and watch your cooking times and temperatures carefully.

When Things Go Wrong

If you accidentally overcook your top round steak, don’t worry. There are a few things you can do to salvage it. First, try slicing it thin against the grain. This will help to break up the fibers and make it more tender. You can also try marinating it in a flavorful liquid for a few hours to help add moisture and flavor. Another option is to use it in a stir-fry or fajita recipe, where the meat is sliced thin and cooked quickly over high heat.

Tips For Cooking Top Round Steak In Oven

  1. Preheat your oven: This is an important step that should not be skipped. Make sure your oven is preheated to the correct temperature before you begin cooking your steak.
  2. Season your steak: Top round steak can be seasoned with a variety of different spices and herbs to add flavor. Some popular options include garlic, thyme, rosemary, and black pepper.
  3. Use a meat thermometer: This will help you to ensure that your steak is cooked to the desired level of doneness. For a medium-rare steak, the internal temperature should be around 135°F. For a medium steak, it should be around 145°F.
  4. Let your steak rest: After you remove your steak from the oven, let it rest for at least 5 minutes before slicing it. This will help to ensure that the juices are evenly distributed throughout the meat.
  5. Slice against the grain: When slicing your steak, be sure to cut against the grain. This will help to break up the fibers and make it more tender.
  6. Add moisture: If you’re concerned about your steak drying out, you can add a little bit of moisture to the pan. This can be done by adding a bit of beef broth or red wine to the pan before cooking.
  7. Use a shallow pan: A shallow pan is best when cooking top round steak in the oven. This will help to ensure that the meat cooks evenly and doesn’t dry out.

Conclusion

Cooking top round steak in the oven can be a delicious and easy way to prepare a flavorful meal. By following these tips and tricks, you can ensure that your steak turns out tender and juicy every time. Be sure to watch your cooking times and temperatures carefully, and don’t be afraid to experiment with different seasoning and marinade combinations to find your perfect flavor profile!

FAQS

How Long Should I Cook Top Round Steak In The Oven?

The cooking time for top round steak in the oven can vary depending on the weight, thickness, and desired level of doneness. A general guideline is to cook for 15 minutes per pound for medium-rare, 18 minutes per pound for medium, and 20 minutes per pound for well done.

Should I Marinate The Top Round Steak Before Cooking?

Marinating can add flavor and tenderness to the top round steak, however, it is not necessary. If you do choose to marinate, it is recommended to do so for at least 2 hours or overnight in the refrigerator.

At What Temperature Should I Cook Top Round Steak In The Oven?

The oven should be preheated to 375°F (190°C) for cooking top round steak. This ensures that the meat cooks evenly and reaches the recommended internal temperature for food safety.

How Can I Tell If The Top Round Steak Is Cooked To My Desired Doneness?

The most accurate way to determine the doneness of the top round steak is by using a meat thermometer. For medium-rare, the internal temperature should be 135°F (57°C), 140°F (60°C) for medium, and 150°F (66°C) for well done.

Do I Need To Cover The Top Round Steak While Cooking In The Oven?

It is not necessary to cover the top round steak while cooking in the oven. However, if you prefer a more moist and tender steak, you can cover it loosely with foil during the last 10 minutes of cooking. Make sure to let the steak rest for a few minutes before slicing and serving.